# Essential MVMT App vs True40 Studio

The clearest difference is update cadence: True40 Studio at monthly against Essential MVMT App's every 2 months. True40 Studio also leads on ratings volume (190 vs 32). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Essential MVMT App against 5.0 for True40 Studio. That said, the two scores are not equally well evidenced: True40 Studio has 190 ratings behind it against 32, so its average is the more settled of the two.

Essential MVMT App ships an update every 2 months, True40 Studio monthly. The most recent releases landed on November 14, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Essential MVMT App | True40 Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (32 ratings)](https://appshunter.io/ios/app/essential-mvmt-app/id1667895802/reviews) | **[5.0 (190 ratings)](https://appshunter.io/ios/app/true40-studio/id6739640375/reviews)** |
| Number of ratings | 32 | **190** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | Free |
| Size | 55 MB | 38 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Momence, Inc.](https://appshunter.io/developer/1577856011) | [True40 Franchise Company, LLC](https://appshunter.io/developer/1786421557) |

## What reviewers say

### Essential MVMT App

[App page](https://appshunter.io/ios/app/essential-mvmt-app/id1667895802)

Manage your fitness account, book classes, and access on-demand workouts. Stay connected with the community through messaging and public announcements. Enjoy a seamless experience for all your fitness needs.

**Highlights:** Account management, Class and event booking, On-demand content, Direct messaging, Public feed for announcements

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### True40 Studio

[App page](https://appshunter.io/ios/app/true40-studio/id6739640375)

Browse and book fitness classes, manage your schedule, and purchase class packs or memberships. Find the perfect class to fit your routine and stay committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Essential MVMT App free?

Essential MVMT App is free to download, with no in-app purchases.

### Is True40 Studio free?

True40 Studio is free to download, with no in-app purchases.

### Which has better reviews, Essential MVMT App or True40 Studio?

True40 Studio is rated higher. Essential MVMT App averages 4.9 out of 5 from 32 ratings, while True40 Studio averages 5.0 from 190 ratings.

### Do Essential MVMT App or True40 Studio have ads?

Neither Essential MVMT App nor True40 Studio shows ads.

### Which is updated more often, Essential MVMT App or True40 Studio?

Essential MVMT App ships an update every 2 months, and True40 Studio monthly. Most recently, Essential MVMT App was updated on November 14, 2026 and True40 Studio on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*