# Thrive vs Calm Health

The clearest difference is review sentiment: Thrive at 46% against Calm Health's 31%. Thrive also leads on device support (3 vs 1) and iOS requirement (15.6 vs 17.0). Calm Health's advantage is update cadence (every 3 weeks vs every 2 months) and chart position (#200 vs unranked). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Thrive ships an update every 2 months, Calm Health every 3 weeks. Both last shipped on October 30, 2026.

## The numbers

| Metric | Thrive | Calm Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (6.8K ratings)](https://appshunter.io/ios/app/calm-health/id1669369516/reviews)** |
| Number of ratings | — | **6.8K** |
| Positive reviews | **46.2% of reviews** | 30.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Best chart rank | — | **#200** |
| Size | 65 MB | 174 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Thrive Therapeutic Software Ltd](https://appshunter.io/developer/598015078) | [Calm.com](https://appshunter.io/developer/571800813) |

## What reviewers say

### Thrive

[App page](https://appshunter.io/ios/app/thrive/id1668081035)

This app offers confidential mental health support, including therapy sessions and evidence-based programs for stress, anxiety, and depression. It uses smart technology for early detection and provides tools for building resilience and emotional well-being.

**Highlights:** Confidential therapy sessions, Early detection of mental health conditions, Cognitive Behavioural Therapy (CBT) program, Mood tracking and daily check-ups, Meditation and relaxation exercises, Evidence-based tools and techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Calm Health

[App page](https://appshunter.io/ios/app/calm-health/id1669369516)

**Currently charting:** #200 Top Free · Health & Fitness (US App Store)

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

**Highlights:** Evidence-based programs by psychologists, Mental health screenings, Personalized action plans, Condition-specific programs, Programs for life experiences, Occupation-specific programs

**In-app purchases:** none

**What reviewers like**

- 🙏 Grateful for the app
- 💯 Worth the use
- 🌟 Subtly helpful

**What reviewers complain about**

- 🤔 Missing features from regular Calm app
- 🔍 Lack of search and save ability
- 🔒 Forced to log in every time
- 🤯 Frustrating app experience
- 🚫 Pales in comparison to regular Calm app

**Reported bugs**

- Logging out users constantly
- Authentication code not being sent
- 500 error and no way to contact admin

**Requested features**

- Add timer option for soundscapes
- Allow turning off autoplay
- Improve progress tracking and program navigation
- Provide iPad support like regular Calm app


## Frequently asked questions

### Is Thrive free?

Thrive is free to download, with no in-app purchases.

### Is Calm Health free?

Calm Health is free to download, with no in-app purchases.

### Do Thrive or Calm Health have ads?

Neither Thrive nor Calm Health shows ads.

### Which is updated more often, Thrive or Calm Health?

Thrive ships an update every 2 months, and Calm Health every 3 weeks. Most recently, Thrive was updated on October 30, 2026 and Calm Health on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*