# Goals vs FlowGO

The clearest difference is in-app purchases: FlowGO at none against Goals's 3. FlowGO also leads on update cadence (every 3 days vs every 3 weeks) and iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Goals sells 3 in-app purchases, starting at $1.99 per month. FlowGO asks for nothing beyond the download.

Goals ships an update every 3 weeks, FlowGO every 3 days. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Goals | FlowGO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (13 ratings)](https://appshunter.io/ios/app/goals-wins/id1668312694/reviews)** | — |
| Number of ratings | **13** | — |
| Positive reviews | 86.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 10 MB | 43 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [NEXT PLANET](https://appshunter.io/developer/1495155532) | [A.E.A. Lopes Softwares ME](https://appshunter.io/developer/957810320) |

## What reviewers say

### Goals

[App page](https://appshunter.io/ios/app/goals-wins/id1668312694)

This app helps you set and track personal and professional life goals, building a history of your accomplishments. It provides reminders and a clean interface to keep you motivated and focused on achieving your aspirations.

**Highlights:** Set and track personal and professional goals, Maintain a history of achievements, Receive reminders for motivation, Clean and intuitive interface, iCloud support for syncing, Tagging and favorites, Widgets for quick access

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Yearly | $6.99 | per year |
| Lifetime | $14.99 | one-time |


### FlowGO

[App page](https://appshunter.io/ios/app/flowgo/id6452016045)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Goals free?

Goals is free to download, with in-app purchases available.

### Is FlowGO free?

FlowGO is free to download, with no in-app purchases.

### Do Goals or FlowGO have ads?

Neither Goals nor FlowGO shows ads.

### Which is updated more often, Goals or FlowGO?

Goals ships an update every 3 weeks, and FlowGO every 3 days. Most recently, Goals was updated on October 7, 2026 and FlowGO on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*