# The Lab Method vs Echo Gym

The clearest difference is in-app purchases: Echo Gym at none against The Lab Method's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. The Lab Method sells 1 in-app purchase, starting at $200.00 per month. Echo Gym asks for nothing beyond the download.

The Lab Method ships an update monthly, Echo Gym every 6 weeks. The most recent releases landed on September 12, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | The Lab Method | Echo Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 weeks |
| Size | 48 MB | 157 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [john Fitzgerald](https://appshunter.io/developer/1668437729) | [Legitfit Limited](https://appshunter.io/developer/1550159231) |

## What reviewers say

### The Lab Method

[App page](https://appshunter.io/ios/app/the-lab-method/id1668437727)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Payment | $200.00 | per month |


### Echo Gym

[App page](https://appshunter.io/ios/app/echo-gym/id6446582395)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Lab Method free?

The Lab Method is free to download, with in-app purchases available.

### Is Echo Gym free?

Echo Gym is free to download, with no in-app purchases.

### Do The Lab Method or Echo Gym have ads?

Neither The Lab Method nor Echo Gym shows ads.

### Which is updated more often, The Lab Method or Echo Gym?

The Lab Method ships an update monthly, and Echo Gym every 6 weeks. Most recently, The Lab Method was updated on September 12, 2026 and Echo Gym on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*