# Flight Physiques vs TrainWise App

The clearest difference is review sentiment: Flight Physiques at 100% against TrainWise App's 54%. Flight Physiques also leads on in-app purchases (none vs 3) and rating (5.0 vs 4.6). TrainWise App's advantage is ratings volume (269 vs 35) and iOS requirement (13.4 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. TrainWise App sells 3 in-app purchases, starting at $29.99 per month. Flight Physiques asks for nothing beyond the download.

Flight Physiques holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: TrainWise App has 269 ratings behind it against 35, so its average is the more settled of the two. Written reviews point the same way: 100% of Flight Physiques's written reviews are positive against 54% of TrainWise App's.

Flight Physiques ships an update every 5 weeks, TrainWise App monthly. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Flight Physiques | TrainWise App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (35 ratings)](https://appshunter.io/ios/app/flight-physiques/id1668439696/reviews)** | [4.6 (269 ratings)](https://appshunter.io/ios/app/trainwise-app/id6742147908/reviews) |
| Number of ratings | 35 | **269** |
| Positive reviews | **100.0% of reviews** | 54.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 52 MB | 59 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Flight Physiques LLC](https://appshunter.io/developer/1668439698) | [Evidence Based Trading FZ-LLC](https://appshunter.io/developer/1797072608) |

## What reviewers say

### Flight Physiques

[App page](https://appshunter.io/ios/app/flight-physiques/id1668439696)

This app provides a platform for online fitness coaching, allowing users to communicate with their coaches, view personalized training plans, and track daily habits and workouts. It facilitates a structured approach to achieving fitness goals through regular check-ins and progress logging.

**Highlights:** Messaging with coaches, View personalized plans, Daily habit tracking, Log workouts, Regular check-ins

**Features:** macOS Compatibility

**In-app purchases:** none


### TrainWise App

[App page](https://appshunter.io/ios/app/trainwise-app/id6742147908)

This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.

**Highlights:** Structured workout plans, Exercise video tutorials, Video masterclass, Personalized nutritional guidance, Macro-friendly recipes, Progress tracking tools, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $29.99 | per month |
| 3 Month Subscription | $67.99 | per 3 months |
| 12 Month Subscription | $179.99 | per year |

**What reviewers like**

- 👍 Intuitive design and clean interface
- 🚀 Detailed video tutorials for exercises
- 💡 Personalized calorie and protein targets
- 👍 Beginner-friendly and motivating
- 💡 Ability to change out exercises based on equipment

**What reviewers complain about**

- 🐛 Limited nutrition tracking features
- 🐛 No rest timers or plate calculators
- 🐛 Inability to add custom exercises or notes
- 🐛 Restrictive exercise substitution options

**Reported bugs**

- Nutrition tracking limited to just entering macros
- No way to track abs or other muscle groups

**Requested features**

- Add rest timers and plate calculators
- Allow users to add custom exercises and notes
- Improve nutrition tracking with barcode scanning and saved foods/recipes
- Integrate with health apps for better data sync
- Expand exercise library to include more compound lifts


## Frequently asked questions

### Is Flight Physiques free?

Flight Physiques is free to download, with no in-app purchases.

### Is TrainWise App free?

TrainWise App is free to download, with in-app purchases available.

### Which has better reviews, Flight Physiques or TrainWise App?

Flight Physiques is rated higher. Flight Physiques averages 5.0 out of 5 from 35 ratings, while TrainWise App averages 4.6 from 269 ratings.

### Do Flight Physiques or TrainWise App have ads?

Neither Flight Physiques nor TrainWise App shows ads.

### Which is updated more often, Flight Physiques or TrainWise App?

Flight Physiques ships an update every 5 weeks, and TrainWise App monthly. Most recently, Flight Physiques was updated on October 15, 2026 and TrainWise App on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*