# BluLateral vs EMDR Therapy

BluLateral and EMDR Therapy both sit at 4.5 stars, but that hides the real split: 89% of EMDR Therapy's written reviews are positive against 50% of BluLateral's. EMDR Therapy also leads on update cadence (every 4 days vs every 3 months) and ratings volume (12 vs 4). BluLateral's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.5 for BluLateral against 4.4 for EMDR Therapy. Both are backed by a comparable volume of ratings — 4 and 12 respectively. Written reviews are what separate them: 50% of BluLateral's written reviews are positive against 89% of EMDR Therapy's.

BluLateral ships an update every 3 months, EMDR Therapy every 4 days. The most recent releases landed on September 19, 2026 and August 12, 2026 respectively.

## The numbers

| Metric | BluLateral | EMDR Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (4 ratings)](https://appshunter.io/ios/app/blulateral/id1668454988/reviews)** | [4.4 (12 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews) |
| Number of ratings | 4 | **12** |
| Positive reviews | 50.0% of reviews | **88.9% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | **Free** | Ad-supported |
| Size | 29 MB | 108 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BluTapp, Inc.](https://appshunter.io/developer/1758795593) | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) |

## What reviewers say

### BluLateral

[App page](https://appshunter.io/ios/app/blulateral/id1668454988)

This application provides wireless bilateral stimulation for general well-being and relaxation. It aims to support users in managing stress and promoting a sense of calm through innovative technology.

**Highlights:** Wireless bilateral stimulation, Supports general well-being, Promotes relaxation, Personal device integration, Innovative technology

**Features:** macOS Compatibility

**In-app purchases:** none


### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BluLateral free?

BluLateral is free to download, with no in-app purchases.

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Which has better reviews, BluLateral or EMDR Therapy?

BluLateral is rated higher. BluLateral averages 4.5 out of 5 from 4 ratings, while EMDR Therapy averages 4.4 from 12 ratings.

### Do BluLateral or EMDR Therapy have ads?

EMDR Therapy shows ads; BluLateral does not.

### Which is updated more often, BluLateral or EMDR Therapy?

BluLateral ships an update every 3 months, and EMDR Therapy every 4 days. Most recently, BluLateral was updated on September 19, 2026 and EMDR Therapy on August 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*