# 23Ingredients vs Path

The clearest difference is update cadence: Path at every 3 days against 23Ingredients's weekly. 23Ingredients's advantage is iOS requirement (12.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

23Ingredients ships an update weekly, Path every 3 days. The most recent releases landed on May 16, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | 23Ingredients | Path |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/path-self-discovery-journal/id6449166410/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | — | Free |
| Size | 39 MB | 112 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Amaury Saugrain](https://appshunter.io/developer/1668692010) | [Tremaine Grant](https://appshunter.io/developer/1193068237) |

## What reviewers say

### 23Ingredients

[App page](https://appshunter.io/ios/app/23ingredients/id1668692008)

**Features:** macOS Compatibility

**In-app purchases:** none


### Path

[App page](https://appshunter.io/ios/app/path-self-discovery-journal/id6449166410)

This AI-powered journal app guides you on a self-discovery journey. It offers personalized insights, sentiment analysis, and guided sessions to foster mindfulness and personal growth. Transform your reflections into a path toward a more conscious life.

**Highlights:** AI-powered insights, Personalized feedback, Guided reflection sessions, Sentiment analysis, Mindfulness cultivation, Emotional resilience building

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 23Ingredients free?

23Ingredients is free to download, with no in-app purchases.

### Is Path free?

Path is free to download, with no in-app purchases.

### Do 23Ingredients or Path have ads?

Neither 23Ingredients nor Path shows ads.

### Which is updated more often, 23Ingredients or Path?

23Ingredients ships an update weekly, and Path every 3 days. Most recently, 23Ingredients was updated on May 16, 2026 and Path on September 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*