# MBODY app vs Strong by Sarah

The clearest difference is in-app purchases: Strong by Sarah at none against MBODY app's 2. MBODY app's advantage is iOS requirement (13.0 vs 15.5). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. MBODY app sells 2 in-app purchases, starting at $24.99 per month. Strong by Sarah asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for MBODY app against 4.8 for Strong by Sarah. Both are backed by a comparable volume of ratings — 86 and 65 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

MBODY app ships an update every 5 weeks, Strong by Sarah every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | MBODY app | Strong by Sarah |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (86 ratings)](https://appshunter.io/ios/app/mbody-app/id1669118043/reviews)** | [4.8 (65 ratings)](https://appshunter.io/ios/app/strong-by-sarah/id6467676323/reviews) |
| Number of ratings | **86** | 65 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 64 MB | 188 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [More Than Fitness LLC](https://appshunter.io/developer/1669118046) | [Strong Sarah Fitness LLC](https://appshunter.io/developer/1708975988) |

## What reviewers say

### MBODY app

[App page](https://appshunter.io/ios/app/mbody-app/id1669118043)

This app offers structured workout programs for strength training and muscle building, designed for various fitness levels and locations. It provides video demonstrations, progress tracking, nutrition guidance, and a supportive community to help users achieve their fitness goals efficiently.

**Highlights:** Personalized workout programs, Monthly new workout uploads, Workout logging and progress tracking, Video exercise demos, Built-in rest timer, Nutrition tips and recipes, Private community support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access (Monthly) | $24.99 | per month |
| Premium Access (12 Months) | $249.99 | per year |

**What reviewers like**

- 👍 Easy to follow workouts
- 💡 Takes away guesswork
- 💪 Great workouts/programming
- 📱 User-friendly app interface
- 🎥 Video demos available


### Strong by Sarah

[App page](https://appshunter.io/ios/app/strong-by-sarah/id6467676323)

Access personalized workout programs for strength training, HIIT, and cardio. Track your progress, nutrition, habits, and measurements with coach support. Join communities for motivation and earn badges for achievements.

**Highlights:** Workout programs (strength, HIIT, cardio), Workout and exercise video guides, Meal and nutrition tracking, Habit tracking, Goal setting and progress monitoring, Coach messaging, Digital communities, Body measurement tracking

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MBODY app free?

MBODY app is free to download, with in-app purchases available.

### Is Strong by Sarah free?

Strong by Sarah is free to download, with no in-app purchases.

### Which has better reviews, MBODY app or Strong by Sarah?

MBODY app is rated higher. MBODY app averages 4.9 out of 5 from 86 ratings, while Strong by Sarah averages 4.8 from 65 ratings.

### Do MBODY app or Strong by Sarah have ads?

Neither MBODY app nor Strong by Sarah shows ads.

### Which is updated more often, MBODY app or Strong by Sarah?

MBODY app ships an update every 5 weeks, and Strong by Sarah every 6 weeks. Most recently, MBODY app was updated on November 3, 2026 and Strong by Sarah on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*