# Fasting Coach vs 168斷食鬧鐘

The clearest difference is rating: Fasting Coach at 5.0 against 168斷食鬧鐘's 4.5. Fasting Coach also leads on review sentiment (100% vs 88%). 168斷食鬧鐘's advantage is in-app purchases (none vs 5) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Fasting Coach sells 5 in-app purchases, starting at $9.99 per month. 168斷食鬧鐘 asks for nothing beyond the download.

Fasting Coach holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 168斷食鬧鐘 has 17 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 100% of Fasting Coach's written reviews are positive against 88% of 168斷食鬧鐘's.

Fasting Coach ships an update fortnightly, 168斷食鬧鐘 weekly. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Fasting Coach | 168斷食鬧鐘 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fasting-coach-fasting-tracker/id1669141301/reviews)** | [4.5 (17 ratings)](https://appshunter.io/ios/app/168/id6444712791/reviews) |
| Number of ratings | 3 | **17** |
| Positive reviews | **100.0% of reviews** | 87.8% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 126 MB | 102 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED](https://appshunter.io/developer/1669141303) | [CMoney](https://appshunter.io/developer/503431064) |

## What reviewers say

### Fasting Coach

[App page](https://appshunter.io/ios/app/fasting-coach-fasting-tracker/id1669141301)

This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.

**Highlights:** Customized fasting plans, Intermittent fasting tracker, Fasting recipes and meal plans, Fasting progress and weight loss tracking, Body status insights, AI Food Scanning

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Monthly Premium | $14.99 | per month |
| Yearly Premium | $19.99 | per year |
| 輕斷食年計劃 | $24.99 | per year |
| Yearly Plan | $29.99 | per year |


### 168斷食鬧鐘

[App page](https://appshunter.io/ios/app/168/id6444712791)

This app helps users adopt a healthier lifestyle through intermittent fasting. It provides customizable fasting schedules with automatic reminders for eating and fasting periods, along with a check-in feature to track progress and build consistent habits.

**Highlights:** Customizable fasting modes, Automatic fasting/eating reminders, Progress check-in mechanism, Goal achievement support, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Coach free?

Fasting Coach is free to download, with in-app purchases available.

### Is 168斷食鬧鐘 free?

168斷食鬧鐘 is free to download, with no in-app purchases.

### Which has better reviews, Fasting Coach or 168斷食鬧鐘?

Fasting Coach is rated higher. Fasting Coach averages 5.0 out of 5 from 3 ratings, while 168斷食鬧鐘 averages 4.5 from 17 ratings.

### Do Fasting Coach or 168斷食鬧鐘 have ads?

Fasting Coach shows ads; 168斷食鬧鐘 does not.

### Which is updated more often, Fasting Coach or 168斷食鬧鐘?

Fasting Coach ships an update fortnightly, and 168斷食鬧鐘 weekly. Most recently, Fasting Coach was updated on October 20, 2026 and 168斷食鬧鐘 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*