# Evolve Kickboxing vs My Roots LV

The clearest difference is update cadence: My Roots LV at every 3 months against Evolve Kickboxing's every 26 months. Evolve Kickboxing's advantage is iOS requirement (13.5 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Evolve Kickboxing ships an update every 26 months, My Roots LV every 3 months. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Evolve Kickboxing | My Roots LV |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 26 months | **Every 3 months** |
| Size | 14 MB | 122 MB |
| Requires iOS | **13.5** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [3FW LLC](https://appshunter.io/developer/1524972895) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Evolve Kickboxing

[App page](https://appshunter.io/ios/app/evolve-kickboxing/id1669216098)

**Features:** macOS Compatibility

**In-app purchases:** none


### My Roots LV

[App page](https://appshunter.io/ios/app/my-roots-lv/id6778940950)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Evolve Kickboxing free?

Evolve Kickboxing is free to download, with no in-app purchases.

### Is My Roots LV free?

My Roots LV is free to download, with no in-app purchases.

### Do Evolve Kickboxing or My Roots LV have ads?

Neither Evolve Kickboxing nor My Roots LV shows ads.

### Which is updated more often, Evolve Kickboxing or My Roots LV?

Evolve Kickboxing ships an update every 26 months, and My Roots LV every 3 months. Most recently, Evolve Kickboxing was updated on October 27, 2026 and My Roots LV on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*