# Control Sugar vs 16

The clearest difference is ads: 16 at none against Control Sugar's shown. 16 also leads on update cadence (every 3 weeks vs every 29 months). Control Sugar's advantage is iOS requirement (12.0 vs 14.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Control Sugar sells 1 one-off in-app purchase and 16 sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Control Sugar ships an update every 29 months, 16 every 3 weeks. The most recent releases landed on October 16, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Control Sugar | 16 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 29 months | **Every 3 weeks** |
| Size | 13 MB | 86 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [gangadhar goud](https://appshunter.io/developer/898647800) | [KAHA INNOVATION COMPANY LIMITED](https://appshunter.io/developer/1807437678) |

## What reviewers say

### Control Sugar

[App page](https://appshunter.io/ios/app/control-sugar/id1669243304)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dinner Pack | $0.99 | one-time |


### 16

[App page](https://appshunter.io/ios/app/168-intermittent-fasting/id6755103248)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Trial | $4.99 | per month |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is Control Sugar free?

Control Sugar is free to download, with in-app purchases available.

### Is 16 free?

16 is free to download, with in-app purchases available.

### Do Control Sugar or 16 have ads?

Control Sugar shows ads; 16 does not.

### Which is updated more often, Control Sugar or 16?

Control Sugar ships an update every 29 months, and 16 every 3 weeks. Most recently, Control Sugar was updated on October 16, 2026 and 16 on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*