# PHASEmpowerment vs Virtue Thought

The clearest difference is ratings volume: PHASEmpowerment at 10 against Virtue Thought's 1. On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for PHASEmpowerment against 5.0 for Virtue Thought. That said, the two scores are not equally well evidenced: PHASEmpowerment has 10 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | PHASEmpowerment | Virtue Thought |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (10 ratings)](https://appshunter.io/ios/app/phasempowerment/id1669359058/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/virtue-thought/id6744612038/reviews) |
| Number of ratings | **10** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | — |
| Monetization | Free | Free |
| Size | 202 MB | 22 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PHASEMPOWERMENT L.L.C.](https://appshunter.io/developer/1669359060) | [Siosaia Fonua](https://appshunter.io/developer/1787736814) |

## What reviewers say

### PHASEmpowerment

[App page](https://appshunter.io/ios/app/phasempowerment/id1669359058)

This app provides personalized fitness and nutrition coaching for women aiming to lose body fat and build healthy habits. Access workout programs, track meals, monitor progress, and connect with a coach and community for support.

**Highlights:** Scientifically proven training plans, Workout and meal tracking, Exercise and workout videos, Live workouts with coach, Habit tracking and goal setting, Coach messaging, Community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Virtue Thought

[App page](https://appshunter.io/ios/app/virtue-thought/id6744612038)

This app helps users reframe negative thoughts into positive perspectives using AI and guided meditation. It offers a three-step process to record thoughts, transform them with AI-generated action steps, and practice mindfulness with science-backed breathing techniques.

**Highlights:** AI-powered thought transformation, Guided breathing exercises, Science-backed meditation techniques, Intuitive thought recording, Personalized focus

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PHASEmpowerment free?

PHASEmpowerment is free to download, with no in-app purchases.

### Is Virtue Thought free?

Virtue Thought is free to download, with no in-app purchases.

### Which has better reviews, PHASEmpowerment or Virtue Thought?

PHASEmpowerment and Virtue Thought are both rated 5.0 out of 5 on the App Store, from 10 and 1 ratings respectively.

### Do PHASEmpowerment or Virtue Thought have ads?

Neither PHASEmpowerment nor Virtue Thought shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*