# Primal 6 vs Breath By Design

The clearest difference is in-app purchases: Primal 6 at none against Breath By Design's 8. Primal 6 also leads on iOS requirement (15.1 vs 26.0). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Breath By Design sells 8 one-off in-app purchases. Primal 6 asks for nothing beyond the download.

Primal 6 ships an update every 6 weeks, Breath By Design every 2 months. The most recent releases landed on October 13, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Primal 6 | Breath By Design |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 92 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Brad Rasmus](https://appshunter.io/developer/1669434347) | [Kimberley Kraushar](https://appshunter.io/developer/1678225497) |

## What reviewers say

### Primal 6

[App page](https://appshunter.io/ios/app/primal-6/id1669433925)

Access decades of holistic health expertise to improve your mind and body. This program offers integrated teachings for mental, physical, and spiritual well-being, aiming to help you achieve a youthful state without costly procedures.

**Highlights:** Holistic mind, body, and spirit programs, Access to nearly 30 years of experience, Progress tracking, Offline sync, Suitable for all ages

**Features:** macOS Compatibility

**In-app purchases:** none


### Breath By Design

[App page](https://appshunter.io/ios/app/breath-by-design/id6446514809)

Unlock your body's natural healing and self-regulation abilities through guided breathing exercises. This app offers practices for stress management, improved physical performance, and enhanced overall well-being. Learn to harness your breath for a more resilient and healthy life.

**Highlights:** Guided breathing practices, Stress and anxiety management, Improved physical performance, Enhanced digestion and sleep, Progress tracking, Offline sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BBD Coaching Course | $14.00 | one-time |
| 10 Min AM Practices | $39.00 | one-time |
| 10 Minute AM Practices | $44.99 | one-time |
| 10 Minute PM Practices | $44.99 | one-time |
| Introductory Course | $44.99 | one-time |
| Body By Design | $45.00 | one-time |
| BreathWalk | $59.99 | one-time |
| BBD Movement Classes | $59.99 | one-time |


## Frequently asked questions

### Is Primal 6 free?

Primal 6 is free to download, with no in-app purchases.

### Is Breath By Design free?

Breath By Design is free to download, with in-app purchases available.

### Do Primal 6 or Breath By Design have ads?

Both Primal 6 and Breath By Design show ads.

### Which is updated more often, Primal 6 or Breath By Design?

Primal 6 ships an update every 6 weeks, and Breath By Design every 2 months. Most recently, Primal 6 was updated on October 13, 2026 and Breath By Design on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*