# Primal 6 vs Rollz

The clearest difference is in-app purchases: Primal 6 at none against Rollz's 1. Primal 6 also leads on update cadence (every 6 weeks vs every 6 months) and device support (3 vs 1). Rollz's advantage is ads (none vs shown). On price and iOS requirement there is nothing between them.

Both are free to download. Rollz sells 1 one-off in-app purchase. Primal 6 asks for nothing beyond the download.

Primal 6 ships an update every 6 weeks, Rollz every 6 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Primal 6 | Rollz |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 weeks** | Every 6 months |
| Monetization | Free with in-app purchases | — |
| Size | 87 MB | 58 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Brad Rasmus](https://appshunter.io/developer/1669434347) | [Glenn Francis](https://appshunter.io/developer/1875693789) |

## What reviewers say

### Primal 6

[App page](https://appshunter.io/ios/app/primal-6/id1669433925)

Access decades of holistic health expertise to improve your mind and body. This program offers integrated teachings for mental, physical, and spiritual well-being, aiming to help you achieve a youthful state without costly procedures.

**Highlights:** Holistic mind, body, and spirit programs, Access to nearly 30 years of experience, Progress tracking, Offline sync, Suitable for all ages

**Features:** macOS Compatibility

**In-app purchases:** none


### Rollz

[App page](https://appshunter.io/ios/app/rollz-foam-roller-exercises/id6762182814)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | one-time |


## Frequently asked questions

### Is Primal 6 free?

Primal 6 is free to download, with no in-app purchases.

### Is Rollz free?

Rollz is free to download, with in-app purchases available.

### Do Primal 6 or Rollz have ads?

Primal 6 shows ads; Rollz does not.

### Which is updated more often, Primal 6 or Rollz?

Primal 6 ships an update every 6 weeks, and Rollz every 6 months. Most recently, Primal 6 was updated on October 30, 2026 and Rollz on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*