# REM Wellness vs Prove It

The clearest difference is rating: REM Wellness at 5.0 against Prove It's 4.4. REM Wellness also leads on in-app purchases (none vs 10). Prove It's advantage is ratings volume (16K vs 1) and update cadence (every 6 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Prove It sells 10 in-app purchases, starting at $29.99 per year. REM Wellness asks for nothing beyond the download.

REM Wellness holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Prove It has 16K ratings behind it against 1, so its average is the more settled of the two.

REM Wellness ships an update every 4 weeks, Prove It every 6 days. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | REM Wellness | Prove It |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rem-wellness/id1669448594/reviews)** | [4.4 (16K ratings)](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836/reviews) |
| Number of ratings | 1 | **16K** |
| Positive reviews | — | 9.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 118 MB | 132 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [REM Fitness LLC](https://appshunter.io/developer/1669449256) | [Control. Alt. Delete. LLC](https://appshunter.io/developer/1762687184) |

## What reviewers say

### REM Wellness

[App page](https://appshunter.io/ios/app/rem-wellness/id1669448594)

Easily plan and schedule your appointments directly from your mobile device. View your schedule, book new appointments, and stay updated on ongoing promotions. Access location and contact details, and connect with social pages for added convenience.

**Highlights:** Schedule appointments, View schedules, Book appointments, View promotions, Access location and contact info, Link to social pages

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Prove It

[App page](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836)

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

**Highlights:** Evidence-based analysis, Barcode scanning, Extensive supplement database, Ingredient efficacy and safety, Research quality assessment, Informed decision making

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Food and Skincare Health Plan | $29.99 | per year |
| Prove It Quarterly | $29.99 | per 3 months |
| Yearly Subscription | $29.99 | per year |
| Pro Subscription | $32.49 | per 3 months |
| Yearly Subscription | $35.90 | per year |
| Prove It Quarterly | $39.99 | per 3 months |
| Yearly Subscription | $39.99 | per year |
| Yearly Subscription | $47.90 | per year |
| yearly subscription | $69.99 | per year |
| yearly subscription | $99.99 | per year |

**What reviewers like**

- 🚀 Highly informative
- 👍 Useful information
- 👍 Simple and straightforward
- 👍 Convenient and helpful
- 👍 Personalized recommendations

**What reviewers complain about**

- 🐛 Incomplete database
- 🐛 Scanning issues

**Reported bugs**

- Scanning errors
- Incompatibility with some supplements

**Requested features**

- Ability to manually add supplements
- Reduce subscription cost


## Frequently asked questions

### Is REM Wellness free?

REM Wellness is free to download, with no in-app purchases.

### Is Prove It free?

Prove It is free to download, with in-app purchases available.

### Which has better reviews, REM Wellness or Prove It?

REM Wellness is rated higher. REM Wellness averages 5.0 out of 5 from 1 ratings, while Prove It averages 4.4 from 16K ratings.

### Do REM Wellness or Prove It have ads?

Both REM Wellness and Prove It show ads.

### Which is updated more often, REM Wellness or Prove It?

REM Wellness ships an update every 4 weeks, and Prove It every 6 days. Most recently, REM Wellness was updated on November 3, 2026 and Prove It on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*