# Trifecta Pilates vs naou.

The clearest difference is update cadence: naou. at every 8 days against Trifecta Pilates's every 2 months. Trifecta Pilates's advantage is ratings volume (22 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Trifecta Pilates sells 3 in-app purchases, starting at $37.00 per month and naou. sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Trifecta Pilates against 5.0 for naou.. That said, the two scores are not equally well evidenced: Trifecta Pilates has 22 ratings behind it against 1, so its average is the more settled of the two.

Trifecta Pilates ships an update every 2 months, naou. every 8 days. The most recent releases landed on October 12, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Trifecta Pilates | naou. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (22 ratings)](https://appshunter.io/ios/app/trifecta-pilates/id1669630461/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/naou/id6745363644/reviews)** |
| Number of ratings | **22** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 123 MB | 91 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BMS Pilates, LLC](https://appshunter.io/developer/1669630463) | [NAOU.](https://appshunter.io/developer/1811919175) |

## What reviewers say

### Trifecta Pilates

[App page](https://appshunter.io/ios/app/trifecta-pilates/id1669630461)

Access a vast library of mat Pilates classes, from short breathing sessions to challenging full-length workouts. Follow curated programs or customize your own fitness journey with a monthly calendar and playlist options. Download classes for offline access and join a supportive community.

**Highlights:** Over 600 mat Pilates classes, Beginner to advanced levels, Short and full-length options, Monthly workout calendars, Customizable playlists, Downloadable classes for offline use

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trifecta Pilates Membership | $37.00 | per month |
| Quarterly | $99.00 | per 3 months |
| Trifecta Pilates Membership | $364.99 | per year |


### naou.

[App page](https://appshunter.io/ios/app/naou/id6745363644)

This wellness app supports building healthy habits through pilates, yoga, workouts, and motivational talks. It offers live sessions, monthly programs, journaling, and community features to help users reset their mind and body.

**Highlights:** Pilates, yoga, and workout sessions, Motivational talks, Live sessions, Monthly programs, Journaling and calendar features, Community support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $39.99 | per month |
| Annual Subscription | $229.99 | per year |


## Frequently asked questions

### Is Trifecta Pilates free?

Trifecta Pilates is free to download, with in-app purchases available.

### Is naou. free?

naou. is free to download, with in-app purchases available.

### Which has better reviews, Trifecta Pilates or naou.?

naou. is rated higher. Trifecta Pilates averages 5.0 out of 5 from 22 ratings, while naou. averages 5.0 from 1 ratings.

### Do Trifecta Pilates or naou. have ads?

Neither Trifecta Pilates nor naou. shows ads.

### Which is updated more often, Trifecta Pilates or naou.?

Trifecta Pilates ships an update every 2 months, and naou. every 8 days. Most recently, Trifecta Pilates was updated on October 12, 2026 and naou. on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*