# Oval Admin vs Runners Roost

The clearest difference is update cadence: Oval Admin at every 2 months against Runners Roost's every 14 months. Oval Admin also leads on iOS requirement (12.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Oval Admin against 5.0 for Runners Roost. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Oval Admin ships an update every 2 months, Runners Roost every 14 months. The most recent releases landed on October 11, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Oval Admin | Runners Roost |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/oval-admin/id1669654828/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/runners-roost/id6746333940/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 14 months |
| Monetization | Free | Free |
| Size | 47 MB | 13 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NVMCO Group LLC](https://appshunter.io/developer/1537070121) | [The Runners Roost](https://appshunter.io/developer/1816209502) |

## What reviewers say

### Oval Admin

[App page](https://appshunter.io/ios/app/oval-admin/id1669654828)

This application helps medical and non-medical professionals assess and track the metabolic health and progress of their clients. It provides tools for evaluation and monitoring over time.

**Highlights:** Metabolic health evaluation, Client progress tracking, Tools for professionals, Progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Runners Roost

[App page](https://appshunter.io/ios/app/runners-roost/id6746333940)

Earn rewards and exclusive perks by shopping locally and staying active. Track your spending and sync your runs to redeem points for gift cards and unlock achievements. Stay informed about store news and events.

**Highlights:** Earn points for purchases, Redeem points for gift cards, Sync runs with Strava, Sync Apple Fitness workouts, Unlock achievements, Track lifetime points, Stay updated on store news

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Oval Admin free?

Oval Admin is free to download, with no in-app purchases.

### Is Runners Roost free?

Runners Roost is free to download, with no in-app purchases.

### Which has better reviews, Oval Admin or Runners Roost?

Oval Admin and Runners Roost are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Oval Admin or Runners Roost have ads?

Neither Oval Admin nor Runners Roost shows ads.

### Which is updated more often, Oval Admin or Runners Roost?

Oval Admin ships an update every 2 months, and Runners Roost every 14 months. Most recently, Oval Admin was updated on October 11, 2026 and Runners Roost on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*