# FTS vs FIT

The clearest difference is update cadence: FTS at fortnightly against FIT's every 9 months. FTS also leads on ratings volume (38 vs 1). FIT's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FIT holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FTS has 38 ratings behind it against 1, so its average is the more settled of the two.

FTS ships an update fortnightly, FIT every 9 months. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | FTS | FIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (38 ratings)](https://appshunter.io/ios/app/fts/id1669695873/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fit-verse/id6443582642/reviews)** |
| Number of ratings | **38** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 9 months |
| Monetization | Free | Free |
| Size | 112 MB | 57 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Avinash Mansukhani](https://appshunter.io/developer/1742328691) | [Uplyft Innovations Private Limited](https://appshunter.io/developer/1485155244) |

## What reviewers say

### FTS

[App page](https://appshunter.io/ios/app/fts/id1669695873)

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines. The aim is to foster a lifelong healthy relationship with food and exercise.

**Highlights:** Customized fitness journeys, Science-based nutrition plans, Flexible dietary approaches, Progressive workout routines, Focus on sustainable habits, Body type and goal adaptation

**Features:** macOS Compatibility

**In-app purchases:** none


### FIT

[App page](https://appshunter.io/ios/app/fit-verse/id6443582642)

Monitor your workouts, meals, and daily steps. Analyze your weekly diet to stay focused on your fitness goals. Engage with a community and track your progress.

**Highlights:** Exercise tracking, Diet analysis, Step counting, Progress monitoring, Community feature, Profile picture upload

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FTS free?

FTS is free to download, with no in-app purchases.

### Is FIT free?

FIT is free to download, with no in-app purchases.

### Which has better reviews, FTS or FIT?

FIT is rated higher. FTS averages 4.8 out of 5 from 38 ratings, while FIT averages 5.0 from 1 ratings.

### Do FTS or FIT have ads?

Neither FTS nor FIT shows ads.

### Which is updated more often, FTS or FIT?

FTS ships an update fortnightly, and FIT every 9 months. Most recently, FTS was updated on October 24, 2026 and FIT on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*