# FTS vs Lyfta

The clearest difference is in-app purchases: FTS at none against Lyfta's 10. FTS also leads on ads (none vs shown) and rating (5.0 vs 4.8). Lyfta's advantage is ratings volume (6.9K vs 3) and chart position (#51 vs unranked). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Lyfta sells 10 in-app purchases, starting at $5.99 per month. FTS asks for nothing beyond the download.

FTS holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Lyfta has 6.9K ratings behind it against 3, so its average is the more settled of the two.

FTS ships an update fortnightly, Lyfta weekly. The most recent releases landed on October 14, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | FTS | Lyfta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fts/id1669695873/reviews)** | [4.8 (6.9K ratings)](https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936/reviews) |
| Number of ratings | 3 | **6.9K** |
| Positive reviews | — | 85.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Best chart rank | — | **#51** |
| Size | 112 MB | 141 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 9+ |
| Developer | [Avinash Mansukhani](https://appshunter.io/developer/1742328691) | [Lindberg Development AS](https://appshunter.io/developer/1648941278) |

## What reviewers say

### FTS

[App page](https://appshunter.io/ios/app/fts/id1669695873)

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines. The aim is to foster a lifelong healthy relationship with food and exercise.

**Highlights:** Customized fitness journeys, Science-based nutrition plans, Flexible dietary approaches, Progressive workout routines, Focus on sustainable habits, Body type and goal adaptation

**Features:** macOS Compatibility

**In-app purchases:** none


### Lyfta

[App page](https://appshunter.io/ios/app/lyfta-gym-workout-tracker-log/id6443740936)

**Currently charting:** #51 Top Free · Health & Fitness, #92 Top Grossing · Health & Fitness (US App Store)

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

**Highlights:** Workout logging, Custom routine builder, Progress tracking, Exercise library with videos, Social features and challenges, One-rep max calculator

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lyfta Premium | $5.99 | per month |
| Lyfta Premium | $11.49 | per month |
| Lyfta Premium | $12.99 | per month |
| Lyfta Premium | $17.99 | per year |
| Lyfta Premium | $29.99 | per year |
| Lyfta Premium | $49.99 | per year |
| Lyfta Premium | $49.99 | per year |
| Lyfta Premium | $59.99 | per year |
| Lyfta Premium | $59.99 | per year |
| Lyfta Premium | $79.99 | per year |

**What reviewers like**

- 👍 Easy to use and customize workouts
- 🚀 Comprehensive exercise library with video demonstrations
- 💪 Helpful for tracking progress and muscle groups targeted
- 🤝 Social features for connecting with friends
- 🆓 Robust free version with many features

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- ⏱️ Slow data refresh and analytics updates
- 🔍 Limited customization options in free version
- 🔒 Apple Watch integration issues

**Reported bugs**

- Workouts not resetting properly after completion
- Leg workout tracking not working as expected
- Delayed or unresponsive set timer notifications

**Requested features**

- Add more advanced analytics and data visualization
- Improve Apple Watch connectivity and standalone usage
- Allow more customization of the user interface
- Expand the exercise library with more niche movements


## Frequently asked questions

### Is FTS free?

FTS is free to download, with no in-app purchases.

### Is Lyfta free?

Lyfta is free to download, with in-app purchases available.

### Which has better reviews, FTS or Lyfta?

FTS is rated higher. FTS averages 5.0 out of 5 from 3 ratings, while Lyfta averages 4.8 from 6.9K ratings.

### Do FTS or Lyfta have ads?

Lyfta shows ads; FTS does not.

### Which is updated more often, FTS or Lyfta?

FTS ships an update fortnightly, and Lyfta weekly. Most recently, FTS was updated on October 14, 2026 and Lyfta on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*