# FTS vs MEALpyramid

The clearest difference is iOS requirement: MEALpyramid at 13.0 against FTS's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 24, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | FTS | MEALpyramid |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (38 ratings)](https://appshunter.io/ios/app/fts/id1669695873/reviews)** | — |
| Number of ratings | **38** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free | — |
| Size | 112 MB | 74 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Avinash Mansukhani](https://appshunter.io/developer/1742328691) | [MEALpyramid Nutrition and Wellness](https://appshunter.io/developer/1711019050) |

## What reviewers say

### FTS

[App page](https://appshunter.io/ios/app/fts/id1669695873)

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines. The aim is to foster a lifelong healthy relationship with food and exercise.

**Highlights:** Customized fitness journeys, Science-based nutrition plans, Flexible dietary approaches, Progressive workout routines, Focus on sustainable habits, Body type and goal adaptation

**Features:** macOS Compatibility

**In-app purchases:** none


### MEALpyramid

[App page](https://appshunter.io/ios/app/mealpyramid/id6468949612)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FTS free?

FTS is free to download, with no in-app purchases.

### Is MEALpyramid free?

MEALpyramid is free to download, with no in-app purchases.

### Do FTS or MEALpyramid have ads?

Neither FTS nor MEALpyramid shows ads.

### Which is updated more often, FTS or MEALpyramid?

FTS ships an update fortnightly, and MEALpyramid fortnightly. Most recently, FTS was updated on October 24, 2026 and MEALpyramid on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*