# FTS vs The Superhuman Project

The clearest difference is in-app purchases: FTS at none against The Superhuman Project's 1. FTS also leads on update cadence (fortnightly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Superhuman Project sells 1 in-app purchase, starting at $5.99 per month. FTS asks for nothing beyond the download.

FTS ships an update fortnightly, The Superhuman Project every 3 months. The most recent releases landed on October 14, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | FTS | The Superhuman Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fts/id1669695873/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free | — |
| Size | 112 MB | 50 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Avinash Mansukhani](https://appshunter.io/developer/1742328691) | [Dhruv Ramsay](https://appshunter.io/developer/1772063288) |

## What reviewers say

### FTS

[App page](https://appshunter.io/ios/app/fts/id1669695873)

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines. The aim is to foster a lifelong healthy relationship with food and exercise.

**Highlights:** Customized fitness journeys, Science-based nutrition plans, Flexible dietary approaches, Progressive workout routines, Focus on sustainable habits, Body type and goal adaptation

**Features:** macOS Compatibility

**In-app purchases:** none


### The Superhuman Project

[App page](https://appshunter.io/ios/app/the-superhuman-project/id6736466655)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching plan | $5.99 | per month |


## Frequently asked questions

### Is FTS free?

FTS is free to download, with no in-app purchases.

### Is The Superhuman Project free?

The Superhuman Project is free to download, with in-app purchases available.

### Do FTS or The Superhuman Project have ads?

Neither FTS nor The Superhuman Project shows ads.

### Which is updated more often, FTS or The Superhuman Project?

FTS ships an update fortnightly, and The Superhuman Project every 3 months. Most recently, FTS was updated on October 14, 2026 and The Superhuman Project on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*