# FTS vs Client Area

The clearest difference is update cadence: FTS at every 3 weeks against Client Area's every 3 months. FTS also leads on iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FTS ships an update every 3 weeks, Client Area every 3 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FTS | Client Area |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (39 ratings)](https://appshunter.io/ios/app/fts/id1669695873/reviews)** | — |
| Number of ratings | **39** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 116 MB | 26 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Avinash Mansukhani](https://appshunter.io/developer/1742328691) | [IMAGO 77](https://appshunter.io/developer/6788846980) |

## What reviewers say

### FTS

[App page](https://appshunter.io/ios/app/fts/id1669695873)

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines, to help you achieve lasting results.

**Highlights:** Customized fitness journeys, Science-based lifestyle integration, Inclusive nutrition guidance, Personalized workout programs, Progressive overload training, HealthKit integration for steps and distance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Client Area

[App page](https://appshunter.io/ios/app/client-area/id6788846978)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FTS free?

FTS is free to download, with no in-app purchases.

### Is Client Area free?

Client Area is free to download, with no in-app purchases.

### Do FTS or Client Area have ads?

Neither FTS nor Client Area shows ads.

### Which is updated more often, FTS or Client Area?

FTS ships an update every 3 weeks, and Client Area every 3 months. Most recently, FTS was updated on November 3, 2026 and Client Area on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*