# Workout Timer Interval & HIIT vs Interval Timer

The clearest difference is rating: Interval Timer at 5.0 against Workout Timer Interval & HIIT's 4.5. Interval Timer also leads on in-app purchases (none vs 3). Workout Timer Interval & HIIT's advantage is ads (none vs shown) and update cadence (fortnightly vs every 17 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Interval Timer asks for nothing beyond the download.

Interval Timer holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Workout Timer Interval & HIIT has 145 ratings behind it against 1, so its average is the more settled of the two.

Workout Timer Interval & HIIT ships an update fortnightly, Interval Timer every 17 months. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Workout Timer Interval & HIIT | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (145 ratings)](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997/reviews)** |
| Number of ratings | **145** | 1 |
| Positive reviews | 53.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 17 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 29 MB | 25 MB |
| Requires iOS | 16.1 | **16.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Simon Jansen](https://appshunter.io/developer/1669997132) | [Vignesh Viswanathan](https://appshunter.io/developer/1687983437) |

## What reviewers say

### Workout Timer Interval & HIIT

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id1669997130)

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

**Highlights:** Customizable interval timers, Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, Historical workout tracking, Background music playback, Light and dark mode themes, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium | $29.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997)

Easily set custom intervals for workouts and rest periods with this intuitive timer. Enjoy beep guides and seamless music playback during your sessions. Track your progress with detailed history and statistics.

**Highlights:** Customizable intervals, Workout and rest timers, Beep guides, Music playback compatibility, Workout history, Progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout Timer Interval & HIIT free?

Workout Timer Interval & HIIT is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, Workout Timer Interval & HIIT or Interval Timer?

Interval Timer is rated higher. Workout Timer Interval & HIIT averages 4.5 out of 5 from 145 ratings, while Interval Timer averages 5.0 from 1 ratings.

### Do Workout Timer Interval & HIIT or Interval Timer have ads?

Interval Timer shows ads; Workout Timer Interval & HIIT does not.

### Which is updated more often, Workout Timer Interval & HIIT or Interval Timer?

Workout Timer Interval & HIIT ships an update fortnightly, and Interval Timer every 17 months. Most recently, Workout Timer Interval & HIIT was updated on October 8, 2026 and Interval Timer on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*