# 超燃HIIT vs 塑形舞蹈

The clearest difference is update cadence: 超燃HIIT at every 2 weeks against 塑形舞蹈's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 超燃HIIT sells 7 one-off in-app purchases and 塑形舞蹈 sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

超燃HIIT ships an update every 2 weeks, 塑形舞蹈 every 5 months. The most recent releases landed on October 9, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | 超燃HIIT | 塑形舞蹈 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Size | 39 MB | 88 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [重庆菲特力斯科技有限公司](https://appshunter.io/developer/1655036173) | [Shenzhen Finger Game Technology Co.,Ltd.](https://appshunter.io/developer/1455330123) |

## What reviewers say

### 超燃HIIT

[App page](https://appshunter.io/ios/app/hiit/id1670035660)

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 超燃HIIT月卡会员 | $9.99 | one-time |
| 超燃HIIT永久会员 | $12.99 | one-time |
| 超燃HIIT月卡会员 | $12.99 | one-time |
| 超燃HIIT年卡会员 | $19.99 | one-time |
| 超燃HIIT年卡会员 | $22.99 | one-time |
| 超燃HIIT永久会员 | $24.99 | one-time |
| 超燃HIIT永久会员 | $29.99 | one-time |


### 塑形舞蹈

[App page](https://appshunter.io/ios/app/id6445858215)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $4.99 | per month |
| 月会员 | $7.99 | per month |
| 年会员 | $29.99 | per year |


## Frequently asked questions

### Is 超燃HIIT free?

超燃HIIT is free to download, with in-app purchases available.

### Is 塑形舞蹈 free?

塑形舞蹈 is free to download, with in-app purchases available.

### Do 超燃HIIT or 塑形舞蹈 have ads?

Neither 超燃HIIT nor 塑形舞蹈 shows ads.

### Which is updated more often, 超燃HIIT or 塑形舞蹈?

超燃HIIT ships an update every 2 weeks, and 塑形舞蹈 every 5 months. Most recently, 超燃HIIT was updated on October 9, 2026 and 塑形舞蹈 on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*