# 超燃HIIT vs 客家菜食谱

The clearest difference is in-app purchases: 客家菜食谱 at none against 超燃HIIT's 7. 超燃HIIT's advantage is ads (none vs shown) and iOS requirement (13.0 vs 15.0). On price, update cadence and device support there is nothing between them.

Both are free to download. 超燃HIIT sells 7 one-off in-app purchases. 客家菜食谱 asks for nothing beyond the download.

超燃HIIT ships an update every 2 weeks, 客家菜食谱 every 3 weeks. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | 超燃HIIT | 客家菜食谱 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Size | 39 MB | 17 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [重庆菲特力斯科技有限公司](https://appshunter.io/developer/1655036173) | [浩杰 姬](https://appshunter.io/developer/1514456091) |

## What reviewers say

### 超燃HIIT

[App page](https://appshunter.io/ios/app/hiit/id1670035660)

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 超燃HIIT月卡会员 | $9.99 | one-time |
| 超燃HIIT永久会员 | $12.99 | one-time |
| 超燃HIIT月卡会员 | $12.99 | one-time |
| 超燃HIIT年卡会员 | $19.99 | one-time |
| 超燃HIIT年卡会员 | $22.99 | one-time |
| 超燃HIIT永久会员 | $24.99 | one-time |
| 超燃HIIT永久会员 | $29.99 | one-time |


### 客家菜食谱

[App page](https://appshunter.io/ios/app/id6478397914)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 超燃HIIT free?

超燃HIIT is free to download, with in-app purchases available.

### Is 客家菜食谱 free?

客家菜食谱 is free to download, with no in-app purchases.

### Do 超燃HIIT or 客家菜食谱 have ads?

客家菜食谱 shows ads; 超燃HIIT does not.

### Which is updated more often, 超燃HIIT or 客家菜食谱?

超燃HIIT ships an update every 2 weeks, and 客家菜食谱 every 3 weeks. Most recently, 超燃HIIT was updated on October 9, 2026 and 客家菜食谱 on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*