# iFast vs Fasting Tracker Intermittent

The clearest difference is in-app purchases: iFast at none against Fasting Tracker Intermittent's 1. iFast also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). Fasting Tracker Intermittent's advantage is ads (none vs shown) and rating (4.9 vs 4.6). On price, ratings volume and update cadence there is nothing between them.

Both are free to download. Fasting Tracker Intermittent sells 1 in-app purchase, starting at $4.99 per year. iFast asks for nothing beyond the download.

Fasting Tracker Intermittent holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 22 and 10 respectively. Written reviews point the same way: 86% of iFast's written reviews are positive against 100% of Fasting Tracker Intermittent's.

iFast ships an update every 3 days, Fasting Tracker Intermittent every 2 days. The most recent releases landed on October 9, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | iFast | Fasting Tracker Intermittent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (22 ratings)](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693/reviews) | **[4.9 (10 ratings)](https://appshunter.io/ios/app/fasting-tracker-intermittent/id6474551087/reviews)** |
| Number of ratings | **22** | 10 |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | **Ad-supported** | Freemium |
| Size | 62 MB | 18 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Manu Mehrotra](https://appshunter.io/developer/1607252474) | [Ten Labs Ltd](https://appshunter.io/developer/979619208) |

## What reviewers say

### iFast

[App page](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693)

This app helps you track your fasting periods and monitor your progress towards your health goals. It supports various popular fasting methods, including circadian rhythm fasting and intermittent fasting schedules.

**Highlights:** Track fasting periods, Monitor progress, Support for popular fasting types, Circadian rhythm fasting, Intermittent fasting schedules, Custom prolonged fasts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Fasting Tracker Intermittent

[App page](https://appshunter.io/ios/app/fasting-tracker-intermittent/id6474551087)

This app simplifies intermittent fasting with a user-friendly interface and preset timers. Track your fasting sessions, monitor progress with visual indicators, and access advanced features with a Pro membership. It's designed for both beginners and experienced fasters to support a healthier lifestyle.

**Highlights:** User-friendly interface, Preset fasting times, Visual progress indicators, Customizable fasting hours (Pro), Fasting statistics and charts (Pro), Convenient fasting widget, Fasting history management (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Tracker Pro | $4.99 | per year |


## Frequently asked questions

### Is iFast free?

iFast is free to download, with no in-app purchases.

### Is Fasting Tracker Intermittent free?

Fasting Tracker Intermittent is free to download, with in-app purchases available.

### Which has better reviews, iFast or Fasting Tracker Intermittent?

Fasting Tracker Intermittent is rated higher. iFast averages 4.6 out of 5 from 22 ratings, while Fasting Tracker Intermittent averages 4.9 from 10 ratings.

### Do iFast or Fasting Tracker Intermittent have ads?

iFast shows ads; Fasting Tracker Intermittent does not.

### Which is updated more often, iFast or Fasting Tracker Intermittent?

iFast ships an update every 3 days, and Fasting Tracker Intermittent every 2 days. Most recently, iFast was updated on October 9, 2026 and Fasting Tracker Intermittent on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*