# iFast vs Bloom & Thrive Affirmations

The clearest difference is in-app purchases: iFast at none against Bloom & Thrive Affirmations's 2. iFast also leads on ratings volume (23 vs 1) and iOS requirement (15.1 vs 18.0). Bloom & Thrive Affirmations's advantage is ads (none vs shown) and rating (5.0 vs 4.7). On price and device support there is nothing between them.

Both are free to download. Bloom & Thrive Affirmations sells 2 in-app purchases, starting at $6.99 per month. iFast asks for nothing beyond the download.

Bloom & Thrive Affirmations holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: iFast has 23 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 86% of iFast's written reviews are positive against 100% of Bloom & Thrive Affirmations's.

iFast ships an update every 3 days, Bloom & Thrive Affirmations every 2 days. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | iFast | Bloom & Thrive Affirmations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (23 ratings)](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bloom-and-thrive-affirmations/id6805130669/reviews)** |
| Number of ratings | **23** | 1 |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 62 MB | 12 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Manu Mehrotra](https://appshunter.io/developer/1607252474) | [Optimal Health Reboot LLC](https://appshunter.io/developer/1684866574) |

## What reviewers say

### iFast

[App page](https://appshunter.io/ios/app/ifast-simple-fast-tracker/id1670053693)

This app helps you track your fasting periods and monitor your progress towards your health goals. It supports various popular fasting methods, including circadian rhythm fasting and intermittent fasting schedules.

**Highlights:** Track fasting periods, Monitor progress, Support for popular fasting types, Circadian rhythm fasting, Intermittent fasting schedules, Custom prolonged fasts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Bloom & Thrive Affirmations

[App page](https://appshunter.io/ios/app/bloom-and-thrive-affirmations/id6805130669)

This app offers daily affirmations and guided journaling to help women transform their self-perception and cultivate lasting positive change. It provides human-curated content based on neuroplasticity principles, focusing on areas like identity, worth, and health.

**Highlights:** Human-curated affirmations, Personalized content, Guided journaling prompts, Bloom Library for saved affirmations, Consecutive day streak tracking, Privacy-focused, no account needed

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bloom & Thrive Membership | $6.99 | per month |
| Bloom & Thrive Membership | $41.99 | per year |


## Frequently asked questions

### Is iFast free?

iFast is free to download, with no in-app purchases.

### Is Bloom & Thrive Affirmations free?

Bloom & Thrive Affirmations is free to download, with in-app purchases available.

### Which has better reviews, iFast or Bloom & Thrive Affirmations?

Bloom & Thrive Affirmations is rated higher. iFast averages 4.7 out of 5 from 23 ratings, while Bloom & Thrive Affirmations averages 5.0 from 1 ratings.

### Do iFast or Bloom & Thrive Affirmations have ads?

iFast shows ads; Bloom & Thrive Affirmations does not.

### Which is updated more often, iFast or Bloom & Thrive Affirmations?

iFast ships an update every 3 days, and Bloom & Thrive Affirmations every 2 days. Most recently, iFast was updated on October 24, 2026 and Bloom & Thrive Affirmations on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*