# Nos Social vs TrueHaven

The clearest difference is update cadence: TrueHaven at every 2 days against Nos Social's monthly. Nos Social's advantage is iOS requirement (17.0 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nos Social ships an update monthly, TrueHaven every 2 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Nos Social | TrueHaven |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/nos-social/id1670125746/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free | — |
| Size | 16 MB | 22 MB |
| Requires iOS | **17.0** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Verse Communications Inc](https://appshunter.io/developer/1454907197) | [Newville Media Corporation](https://appshunter.io/developer/1663509217) |

## What reviewers say

### Nos Social

[App page](https://appshunter.io/ios/app/nos-social/id1670125746)

Connect with others in safe, supportive online communities focused on shared interests and social change. This app fosters authentic connections and sustainable relationships through a decentralized protocol, giving you ownership of your account and feed.

**Highlights:** Create and discover communities, Discuss shared interests, Drive social change, Make new friends, Decentralized protocol (Nostr), Own your account, feed, and connections

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TrueHaven

[App page](https://appshunter.io/ios/app/truehaven/id6759305284)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Nos Social free?

Nos Social is free to download, with no in-app purchases.

### Is TrueHaven free?

TrueHaven is free to download, with no in-app purchases.

### Do Nos Social or TrueHaven have ads?

Neither Nos Social nor TrueHaven shows ads.

### Which is updated more often, Nos Social or TrueHaven?

Nos Social ships an update monthly, and TrueHaven every 2 days. Most recently, Nos Social was updated on November 3, 2026 and TrueHaven on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*