# GUIDE vs Swing Middletown

The clearest difference is update cadence: GUIDE at every 2 weeks against Swing Middletown's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GUIDE ships an update every 2 weeks, Swing Middletown every 8 months. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | GUIDE | Swing Middletown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (9 ratings)](https://appshunter.io/ios/app/guide/id1670148012/reviews)** | — |
| Number of ratings | **9** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 8 months |
| Monetization | Free | — |
| Size | 67 MB | 194 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Nlyten Corp](https://appshunter.io/developer/1656138935) | [D&T Murphy & Associates Inc](https://appshunter.io/developer/1883756437) |

## What reviewers say

### GUIDE

[App page](https://appshunter.io/ios/app/guide/id1670148012)

This wellness app helps users improve their mental and emotional well-being through daily practices and community support. Achieve personal development goals and unleash your potential in just 15 minutes a day.

**Highlights:** Daily curated practices, Supportive community, Personal development goals, Mental and emotional wellness, Unleash potential

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Swing Middletown

[App page](https://appshunter.io/ios/app/swing-middletown/id6760306969)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GUIDE free?

GUIDE is free to download, with no in-app purchases.

### Is Swing Middletown free?

Swing Middletown is free to download, with no in-app purchases.

### Do GUIDE or Swing Middletown have ads?

Neither GUIDE nor Swing Middletown shows ads.

### Which is updated more often, GUIDE or Swing Middletown?

GUIDE ships an update every 2 weeks, and Swing Middletown every 8 months. Most recently, GUIDE was updated on November 7, 2026 and Swing Middletown on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*