# Berg Movement vs Strength Side App

The clearest difference is review sentiment: Berg Movement at 95% against Strength Side App's 20%. Berg Movement also leads on rating (4.9 vs 3.1) and ratings volume (84 vs 9). Strength Side App's advantage is in-app purchases (none vs 3) and update cadence (every 2 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Berg Movement sells 3 in-app purchases, starting at $29.90 per month. Strength Side App asks for nothing beyond the download.

Berg Movement holds the better App Store score, 4.9 against 3.1. That said, the two scores are not equally well evidenced: Berg Movement has 84 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 95% of Berg Movement's written reviews are positive against 20% of Strength Side App's.

Berg Movement ships an update every 6 weeks, Strength Side App every 2 weeks. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Berg Movement | Strength Side App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (84 ratings)](https://appshunter.io/ios/app/berg-movement/id1670231727/reviews)** | [3.1 (9 ratings)](https://appshunter.io/ios/app/strength-side-app/id6480134501/reviews) |
| Number of ratings | **84** | 9 |
| Positive reviews | **95.5% of reviews** | 20.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 64 MB | 115 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [trybe, Inc.](https://appshunter.io/developer/1100080002) | [Strength Side](https://appshunter.io/developer/1738289462) |

## What reviewers say

### Berg Movement

[App page](https://appshunter.io/ios/app/berg-movement/id1670231727)

This app guides your bodyweight strength and calisthenics training with structured programs and incremental steps. It offers over 40 programs and 120 workouts for all skill levels, from beginner handstands to advanced skills like the planche and front lever.

**Highlights:** Stepwise bodyweight strength programs, Calisthenics skill progression, Hand balancing training, Beginner to advanced modules, 40+ structured programs, 120+ workouts, 1200+ exercises/progressions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Berg Movement Monthly | $29.90 | per month |
| Berg Movement 6 Month | $149.99 | per 6 months |
| Berg Movement Annual | $229.00 | per year |


### Strength Side App

[App page](https://appshunter.io/ios/app/strength-side-app/id6480134501)

This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.

**Highlights:** Strength training programs, Movement training, Mobility exercises, Personalized guidance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Berg Movement free?

Berg Movement is free to download, with in-app purchases available.

### Is Strength Side App free?

Strength Side App is free to download, with no in-app purchases.

### Which has better reviews, Berg Movement or Strength Side App?

Berg Movement is rated higher. Berg Movement averages 4.9 out of 5 from 84 ratings, while Strength Side App averages 3.1 from 9 ratings.

### Do Berg Movement or Strength Side App have ads?

Neither Berg Movement nor Strength Side App shows ads.

### Which is updated more often, Berg Movement or Strength Side App?

Berg Movement ships an update every 6 weeks, and Strength Side App every 2 weeks. Most recently, Berg Movement was updated on October 11, 2026 and Strength Side App on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*