# Berg Movement vs Handstand Lab

The clearest difference is in-app purchases: Handstand Lab at none against Berg Movement's 3. Handstand Lab also leads on update cadence (every 8 days vs every 6 weeks). Berg Movement's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Berg Movement sells 3 in-app purchases, starting at $29.90 per month. Handstand Lab asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Berg Movement against 4.9 for Handstand Lab. Both are backed by a comparable volume of ratings — 84 and 38 respectively. Written reviews are what separate them: 95% of Berg Movement's written reviews are positive against 91% of Handstand Lab's.

Berg Movement ships an update every 6 weeks, Handstand Lab every 8 days. The most recent releases landed on October 20, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Berg Movement | Handstand Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (84 ratings)](https://appshunter.io/ios/app/berg-movement/id1670231727/reviews)** | [4.9 (38 ratings)](https://appshunter.io/ios/app/handstand-lab/id6762514964/reviews) |
| Number of ratings | **84** | 38 |
| Positive reviews | **95.5% of reviews** | 90.9% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 64 MB | 175 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [trybe, Inc.](https://appshunter.io/developer/1100080002) | [Michael Mac Donald](https://appshunter.io/developer/1894490381) |

## What reviewers say

### Berg Movement

[App page](https://appshunter.io/ios/app/berg-movement/id1670231727)

This app guides your bodyweight strength and calisthenics training with structured programs and incremental steps. It offers over 40 programs and 120 workouts for all skill levels, from beginner handstands to advanced skills like the planche and front lever.

**Highlights:** Stepwise bodyweight strength programs, Calisthenics skill progression, Hand balancing training, Beginner to advanced modules, 40+ structured programs, 120+ workouts, 1200+ exercises/progressions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Berg Movement Monthly | $29.90 | per month |
| Berg Movement 6 Month | $149.99 | per 6 months |
| Berg Movement Annual | $229.00 | per year |


### Handstand Lab

[App page](https://appshunter.io/ios/app/handstand-lab/id6762514964)

This app automatically times, scores, and creates video clips of your handstand holds. It analyzes your form, tracks your progress, and allows you to compete with friends. Upload clips to Google Drive for backup and analysis.

**Highlights:** Automatic handstand timing and scoring, Video clip generation for each hold, Joint angle analysis for form correction, Workout logging with rest timers, Built-in and custom workout routines, Progress tracking and streaks, Head-to-head battles with friends, Google Drive integration for backup

**In-app purchases:** none


## Frequently asked questions

### Is Berg Movement free?

Berg Movement is free to download, with in-app purchases available.

### Is Handstand Lab free?

Handstand Lab is free to download, with no in-app purchases.

### Which has better reviews, Berg Movement or Handstand Lab?

Berg Movement is rated higher. Berg Movement averages 4.9 out of 5 from 84 ratings, while Handstand Lab averages 4.9 from 38 ratings.

### Do Berg Movement or Handstand Lab have ads?

Neither Berg Movement nor Handstand Lab shows ads.

### Which is updated more often, Berg Movement or Handstand Lab?

Berg Movement ships an update every 6 weeks, and Handstand Lab every 8 days. Most recently, Berg Movement was updated on October 20, 2026 and Handstand Lab on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*