# Berg Movement vs LOCK'D IN

The clearest difference is ads: Berg Movement at none against LOCK'D IN's shown. LOCK'D IN's advantage is update cadence (every 8 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Berg Movement sells 3 in-app purchases, starting at $29.90 per month and LOCK'D IN sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Berg Movement ships an update every 2 months, LOCK'D IN every 8 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Berg Movement | LOCK'D IN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (84 ratings)](https://appshunter.io/ios/app/berg-movement/id1670231727/reviews)** | — |
| Number of ratings | **84** | — |
| Positive reviews | 95.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 107 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [trybe, Inc.](https://appshunter.io/developer/1100080002) | [Ekin DEVECILER](https://appshunter.io/developer/1813947809) |

## What reviewers say

### Berg Movement

[App page](https://appshunter.io/ios/app/berg-movement/id1670231727)

This app guides your bodyweight strength and calisthenics training with structured programs and incremental steps. It offers over 40 programs and 120 workouts for all skill levels, from beginner handstands to advanced skills like the planche and front lever.

**Highlights:** Stepwise bodyweight strength programs, Calisthenics skill progression, Hand balancing training, Beginner to advanced modules, 40+ structured programs, 120+ workouts, 1200+ exercises/progressions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Berg Movement Monthly | $29.90 | per month |
| Berg Movement 6 Month | $149.99 | per 6 months |
| Berg Movement Annual | $229.00 | per year |


### LOCK'D IN

[App page](https://appshunter.io/ios/app/lockd-in-workouts/id6798786963)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $0.99 | per month |
| Premium Yearly | $9.99 | per year |
| Lifetime Premium | $19.99 | one-time |


## Frequently asked questions

### Is Berg Movement free?

Berg Movement is free to download, with in-app purchases available.

### Is LOCK'D IN free?

LOCK'D IN is free to download, with in-app purchases available.

### Do Berg Movement or LOCK'D IN have ads?

LOCK'D IN shows ads; Berg Movement does not.

### Which is updated more often, Berg Movement or LOCK'D IN?

Berg Movement ships an update every 2 months, and LOCK'D IN every 8 days. Most recently, Berg Movement was updated on October 30, 2026 and LOCK'D IN on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*