# SELF by LFA vs Unbounded

The clearest difference is review sentiment: Unbounded at 100% against SELF by LFA's 0%. Unbounded also leads on rating (5.0 vs 3.3) and update cadence (every 2 weeks vs every 2 months). SELF by LFA's advantage is iOS requirement (15.6 vs 17.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Unbounded holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 3 and 10 respectively. Written reviews point the same way: 0% of SELF by LFA's written reviews are positive against 100% of Unbounded's.

SELF by LFA ships an update every 2 months, Unbounded every 2 weeks. The most recent releases landed on July 5, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | SELF by LFA | Unbounded |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (3 ratings)](https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/unbounded-best-self/id6480166556/reviews)** |
| Number of ratings | 3 | **10** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 31 MB | 33 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) | [Peak Leadership](https://appshunter.io/developer/1535947297) |

## What reviewers say

### SELF by LFA

[App page](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

**Highlights:** Symptom and medication tracking, Stress management tools, Energy and mood pattern discovery, Customized self-management skills, Community connection and Q&A, Personalized tips via text

**In-app purchases:** none


### Unbounded

[App page](https://appshunter.io/ios/app/unbounded-best-self/id6480166556)

This wellness companion helps you identify your peak self and build personalized practices for sleep, movement, nutrition, and more. Track daily progress, gain insights into your well-being, and reflect on your growth over time. Engage in wellness competitions if part of a live program.

**Highlights:** Guided self-insight assessment, Personalized wellness reports, Customizable practice library, Daily progress tracking, Long-term reflection tools, Wellness competitions for groups

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SELF by LFA free?

SELF by LFA is free to download, with no in-app purchases.

### Is Unbounded free?

Unbounded is free to download, with no in-app purchases.

### Which has better reviews, SELF by LFA or Unbounded?

Unbounded is rated higher. SELF by LFA averages 3.3 out of 5 from 3 ratings, while Unbounded averages 5.0 from 10 ratings.

### Do SELF by LFA or Unbounded have ads?

Neither SELF by LFA nor Unbounded shows ads.

### Which is updated more often, SELF by LFA or Unbounded?

SELF by LFA ships an update every 2 months, and Unbounded every 2 weeks. Most recently, SELF by LFA was updated on July 5, 2026 and Unbounded on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*