# SELF by LFA vs Newself Client

The clearest difference is update cadence: Newself Client at weekly against SELF by LFA's every 2 months. Newself Client also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SELF by LFA ships an update every 2 months, Newself Client weekly. The most recent releases landed on July 5, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | SELF by LFA | Newself Client |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 31 MB | 63 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) | [Thera & Tech inc.](https://appshunter.io/developer/1786847302) |

## What reviewers say

### SELF by LFA

[App page](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

**Highlights:** Symptom and medication tracking, Stress management tools, Energy and mood pattern discovery, Customized self-management skills, Community connection and Q&A, Personalized tips via text

**In-app purchases:** none


### Newself Client

[App page](https://appshunter.io/ios/app/newself-client/id6739749971)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SELF by LFA free?

SELF by LFA is free to download, with no in-app purchases.

### Is Newself Client free?

Newself Client is free to download, with no in-app purchases.

### Do SELF by LFA or Newself Client have ads?

Neither SELF by LFA nor Newself Client shows ads.

### Which is updated more often, SELF by LFA or Newself Client?

SELF by LFA ships an update every 2 months, and Newself Client weekly. Most recently, SELF by LFA was updated on July 5, 2026 and Newself Client on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*