# SELF by LFA vs Lupus Tracker

The clearest difference is in-app purchases: SELF by LFA at none against Lupus Tracker's 14. SELF by LFA also leads on update cadence (every 2 months vs every 4 months). Lupus Tracker's advantage is rating (3.7 vs 3.3) and ratings volume (19 vs 3). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Lupus Tracker sells 14 in-app purchases, starting at $4.95 per month. SELF by LFA asks for nothing beyond the download.

Lupus Tracker holds the better App Store score, 3.7 against 3.3. That said, the two scores are not equally well evidenced: Lupus Tracker has 19 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 0% and 0% positive.

SELF by LFA ships an update every 2 months, Lupus Tracker every 4 months. The most recent releases landed on July 5, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | SELF by LFA | Lupus Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (3 ratings)](https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews) | **[3.7 (19 ratings)](https://appshunter.io/ios/app/lupus-tracker/id6743565180/reviews)** |
| Number of ratings | 3 | **19** |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 31 MB | 219 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### SELF by LFA

[App page](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

**Highlights:** Symptom and medication tracking, Stress management tools, Energy and mood pattern discovery, Customized self-management skills, Community connection and Q&A, Personalized tips via text

**In-app purchases:** none


### Lupus Tracker

[App page](https://appshunter.io/ios/app/lupus-tracker/id6743565180)

This app helps individuals manage lupus by tracking symptoms, medications, and potential triggers. It visualizes patterns to aid in understanding flares and improving communication with healthcare providers. Supports various lupus types and related autoimmune conditions.

**Highlights:** Symptom tracking with severity and notes, Medication reminders and adherence tracking, Flare tracking with triggers and dates, Apple Health integration for biometrics, Report generation for doctor visits, Multi-profile support for caregivers

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| flex pass | $8.99 | per month |
| weather max | $9.99 | per 3 months |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| Premium Yearly | $29.99 | per year |
| limited sale | $29.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is SELF by LFA free?

SELF by LFA is free to download, with no in-app purchases.

### Is Lupus Tracker free?

Lupus Tracker is free to download, with in-app purchases available.

### Which has better reviews, SELF by LFA or Lupus Tracker?

Lupus Tracker is rated higher. SELF by LFA averages 3.3 out of 5 from 3 ratings, while Lupus Tracker averages 3.7 from 19 ratings.

### Do SELF by LFA or Lupus Tracker have ads?

Neither SELF by LFA nor Lupus Tracker shows ads.

### Which is updated more often, SELF by LFA or Lupus Tracker?

SELF by LFA ships an update every 2 months, and Lupus Tracker every 4 months. Most recently, SELF by LFA was updated on July 5, 2026 and Lupus Tracker on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*