# Strength In Motion vs Catalyst Training Co

Strength In Motion and Catalyst Training Co are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength In Motion ships an update every 6 weeks, Catalyst Training Co every 3 weeks. The most recent releases landed on October 15, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Strength In Motion | Catalyst Training Co |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Size | 166 MB | 153 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Strength In motion Trading Pty Ltd](https://appshunter.io/developer/1670701614) | [Outer Strength Fitness Pty Ltd](https://appshunter.io/developer/1790202247) |

## What reviewers say

### Strength In Motion

[App page](https://appshunter.io/ios/app/strength-in-motion/id1670701611)

**Features:** Apple Wallet

**In-app purchases:** none


### Catalyst Training Co

[App page](https://appshunter.io/ios/app/catalyst-training-co/id6755543686)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Strength In Motion free?

Strength In Motion is free to download, with no in-app purchases.

### Is Catalyst Training Co free?

Catalyst Training Co is free to download, with no in-app purchases.

### Do Strength In Motion or Catalyst Training Co have ads?

Neither Strength In Motion nor Catalyst Training Co shows ads.

### Which is updated more often, Strength In Motion or Catalyst Training Co?

Strength In Motion ships an update every 6 weeks, and Catalyst Training Co every 3 weeks. Most recently, Strength In Motion was updated on October 15, 2026 and Catalyst Training Co on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*