POP vs Oreuma

The app contains exercises personally adjusted with explanatory videos for neurologic rehabilitation. The app is part of a system that provides an overview and makes it easy for the user to complete the rehabilitation program made by the therapist. The app is connected to the therapist's website for the exercises. Access to the app is only accessible through a licensed therapist. The therapist is responsible for providing the correct information regarding the exercises and how to execute them correctly at home. Instructions and guidance will be provided by the individual therapist. The source of the exercises is the therapist. Information about your therapist is available on the app when the program is active. Do your neuro rehab program anytime with the best tool in your pocket to support your progress.

Oreuma is a workout app built for real life. Most fitness apps assume you never miss a week. Oreuma assumes life happens, and builds today's workout around where you are — whether your last session was yesterday or last spring. Coming back after three weeks? Your session is shorter and gentler on purpose. Training steadily? Sessions grow with you. Either way, you open the app and press start. EVERY DAY, A FRESH WORKOUT Bodyweight only — no equipment beyond a chair, a doorway, a wall, and a bit of floor Guided and timed from warm-up to cooldown, with real video for every movement Three session options each day: lighter, steady, or extra 113 exercises across strength, mobility, and athletic play BUILT FOR CONSISTENCY, NOT STREAKS No streaks, no missed-day guilt, no calorie counting Gaps are treated as normal life, never as failure Sessions sized to your day, roughly 12 to 35 minutes Finish Strong: an optional athletic bonus when you want more PRIVATE BY DESIGN No account and no sign-up — open the app and train Your fitness data stays on your device Free for 7 days, no card required. Going further is a simple subscription. The name comes from oreum, a Korean word for rising. On Jeju Island, oreum are small volcanic hills people climb in everyday shoes, again and again. Terms of Use: https://oreuma.app/terms.html Privacy Policy: https://oreuma.app/privacy.html