# SomaShare vs Three Pushups

The clearest difference is iOS requirement: SomaShare at 13.4 against Three Pushups's 17.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SomaShare sells 1 in-app purchase, starting at $59.99 per year and Three Pushups sells 2 in-app purchases, starting at $2.99 per year. Whichever you choose, the download price is not the number that matters.

SomaShare ships an update every 9 days, Three Pushups weekly. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | SomaShare | Three Pushups |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (180 ratings)](https://appshunter.io/ios/app/somashare-deep-healing/id1670936287/reviews)** | — |
| Number of ratings | **180** | — |
| Positive reviews | 54.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 23 MB |
| Requires iOS | **13.4** | 17.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [SomaShare LLC](https://appshunter.io/developer/1670936289) | [星 尹](https://appshunter.io/developer/1588719582) |

## What reviewers say

### SomaShare

[App page](https://appshunter.io/ios/app/somashare-deep-healing/id1670936287)

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

**Highlights:** Daily healing practices, Nervous system regulation, Trauma-informed practitioners, Emotional healing techniques, Anxiety relief practices, Community support, Personal growth guidance

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SomaShare Premium subscription | $59.99 | per year |


### Three Pushups

[App page](https://appshunter.io/ios/app/three-pushups-tiny-habit/id6786602503)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PLUS Annual | $2.99 | per year |
| PLUS Unlock | $2.99 | one-time |


## Frequently asked questions

### Is SomaShare free?

SomaShare is free to download, with in-app purchases available.

### Is Three Pushups free?

Three Pushups is free to download, with in-app purchases available.

### Do SomaShare or Three Pushups have ads?

Neither SomaShare nor Three Pushups shows ads.

### Which is updated more often, SomaShare or Three Pushups?

SomaShare ships an update every 9 days, and Three Pushups weekly. Most recently, SomaShare was updated on November 7, 2026 and Three Pushups on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*