# SALT for POTS vs VitaminStack

The clearest difference is rating: VitaminStack at 5.0 against SALT for POTS's 3.6. VitaminStack also leads on monetization model (freemium vs subscription). SALT for POTS's advantage is ratings volume (22 vs 1) and iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SALT for POTS sells 3 in-app purchases, starting at $19.99 per month and VitaminStack sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

VitaminStack holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: SALT for POTS has 22 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | SALT for POTS | VitaminStack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (22 ratings)](https://appshunter.io/ios/app/salt-for-pots/id1671082112/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/vitaminstack/id6762167889/reviews)** |
| Number of ratings | **22** | 1 |
| Positive reviews | 58.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | — |
| Monetization | Subscription | **Freemium** |
| Size | 14 MB | 40 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SALT for POTS LLC](https://appshunter.io/developer/1671082114) | [Chris Raheb](https://appshunter.io/developer/1893213929) |

## What reviewers say

### SALT for POTS

[App page](https://appshunter.io/ios/app/salt-for-pots/id1671082112)

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

**Highlights:** Personalized training program, Guided POTS-specific workouts, EDS-friendly exercise modifications, 12 levels of programming, Nutrition and stress management education, Community forum, Optional one-on-one coaching

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $19.99 | per month |
| Quarterly Subscription | $44.99 | per 3 months |
| Yearly Subscription | $60.00 | per year |


### VitaminStack

[App page](https://appshunter.io/ios/app/vitaminstack/id6762167889)

Track your daily vitamin, mineral, and supplement intake to ensure you stay within safe limits. It helps you understand nutrient totals, potential interactions, and manage family profiles.

**Highlights:** Add and track supplements, View total daily nutrient intake, Check Recommended Daily Value (RDV), Identify Tolerable Upper Limit (UL), Warning for high nutrient levels, Pro feature: Detect supplement interactions, Pro feature: Manage family profiles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VitaminStack | $4.99 | one-time |


## Frequently asked questions

### Is SALT for POTS free?

SALT for POTS is free to download, with in-app purchases available.

### Is VitaminStack free?

VitaminStack is free to download, with in-app purchases available.

### Which has better reviews, SALT for POTS or VitaminStack?

VitaminStack is rated higher. SALT for POTS averages 3.6 out of 5 from 22 ratings, while VitaminStack averages 5.0 from 1 ratings.

### Do SALT for POTS or VitaminStack have ads?

Neither SALT for POTS nor VitaminStack shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*