# SALT for POTS vs KeepGo

The clearest difference is iOS requirement: SALT for POTS at 13.4 against KeepGo's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SALT for POTS sells 3 in-app purchases, starting at $19.99 per month and KeepGo sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | SALT for POTS | KeepGo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.6 (25 ratings)](https://appshunter.io/ios/app/salt-for-pots/id1671082112/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 58.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | — |
| Monetization | Subscription | — |
| Size | 14 MB | 7 MB |
| Requires iOS | **13.4** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [SALT for POTS LLC](https://appshunter.io/developer/1671082114) | [Huaxiu](https://appshunter.io/developer/1872398411) |

## What reviewers say

### SALT for POTS

[App page](https://appshunter.io/ios/app/salt-for-pots/id1671082112)

This app offers a structured, expert-backed training program designed to help individuals manage symptoms of POTS and Long Covid. It focuses on physical, mental, and emotional well-being through guided workouts, education, and community support.

**Highlights:** Personalized training program, Guided POTS-specific workouts, EDS-friendly exercise modifications, 12 levels of programming, Nutrition and stress management education, Community forum, Optional one-on-one coaching

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $19.99 | per month |
| Quarterly Subscription | $44.99 | per 3 months |
| Yearly Subscription | $60.00 | per year |


### KeepGo

[App page](https://appshunter.io/ios/app/keepgo-urban-explore/id6802229985)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KeeGo_month | $2.99 | per month |
| KeeGo_Year | $19.99 | per year |
| Prehistory | $2.99 | one-time |
| KeepGoPro | $49.99 | one-time |


## Frequently asked questions

### Is SALT for POTS free?

SALT for POTS is free to download, with in-app purchases available.

### Is KeepGo free?

KeepGo is free to download, with in-app purchases available.

### Do SALT for POTS or KeepGo have ads?

Neither SALT for POTS nor KeepGo shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*