# KeepStrong Gym Workout Planner vs 练就

The clearest difference is rating: KeepStrong Gym Workout Planner at 4.8 against 练就's 3.8. KeepStrong Gym Workout Planner also leads on review sentiment (97% vs 87%). 练就's advantage is ads (none vs shown). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. KeepStrong Gym Workout Planner sells 5 one-off in-app purchases and 练就 sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

KeepStrong Gym Workout Planner holds the better App Store score, 4.8 against 3.8. Both are backed by a comparable volume of ratings — 32 and 12 respectively. Written reviews point the same way: 97% of KeepStrong Gym Workout Planner's written reviews are positive against 87% of 练就's.

KeepStrong Gym Workout Planner ships an update every 5 days, 练就 every 6 days. The most recent releases landed on September 22, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | KeepStrong Gym Workout Planner | 练就 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (32 ratings)](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486/reviews)** | [3.8 (12 ratings)](https://appshunter.io/ios/app/id6470969208/reviews) |
| Number of ratings | **32** | 12 |
| Positive reviews | **96.9% of reviews** | 86.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 6 days |
| Monetization | Freemium | Freemium |
| Size | 239 MB | 80 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [春露 莫](https://appshunter.io/developer/1671089792) | [鑫哲 侯](https://appshunter.io/developer/1714560114) |

## What reviewers say

### KeepStrong Gym Workout Planner

[App page](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486)

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

**Highlights:** Extensive exercise library with video demonstrations, Scientifically designed daily workout plans, Workout logging with detailed stats, Diet tracker for calorie and macronutrient intake, Body metrics tracking with progress graphs, Habit tracker and progress notes, Fitness Academy with articles and Q&A

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3Days Experience | $0.99 | one-time |
| Experience | $0.99 | one-time |
| Monthly | $4.99 | one-time |
| Yearly | $17.99 | one-time |
| Lifetime | $19.99 | one-time |


### 练就

[App page](https://appshunter.io/ios/app/id6470969208)

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

**Highlights:** Professional scientific training plans, Targeted exercises for muscle groups, Detailed correct form guidance with videos, Workout logging and review, Diet logging and advice, Over 400 training exercises

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 按月付费 | $4.99 | per month |
| 按年付费 | $9.99 | per year |
| PRO终身会员-定制版 | $9.99 | one-time |
| 练就终身 | $12.99 | one-time |


## Frequently asked questions

### Is KeepStrong Gym Workout Planner free?

KeepStrong Gym Workout Planner is free to download, with in-app purchases available.

### Is 练就 free?

练就 is free to download, with in-app purchases available.

### Which has better reviews, KeepStrong Gym Workout Planner or 练就?

KeepStrong Gym Workout Planner is rated higher. KeepStrong Gym Workout Planner averages 4.8 out of 5 from 32 ratings, while 练就 averages 3.8 from 12 ratings.

### Do KeepStrong Gym Workout Planner or 练就 have ads?

KeepStrong Gym Workout Planner shows ads; 练就 does not.

### Which is updated more often, KeepStrong Gym Workout Planner or 练就?

KeepStrong Gym Workout Planner ships an update every 5 days, and 练就 every 6 days. Most recently, KeepStrong Gym Workout Planner was updated on September 22, 2026 and 练就 on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*