# KeepStrong Gym Workout Planner vs 知食AI：饮食记录营养分析健康减肥食谱

The clearest difference is ads: 知食AI：饮食记录营养分析健康减肥食谱 at none against KeepStrong Gym Workout Planner's shown. 知食AI：饮食记录营养分析健康减肥食谱 also leads on rating (5.0 vs 4.7) and iOS requirement (13.0 vs 15.5). KeepStrong Gym Workout Planner's advantage is ratings volume (36 vs 1) and device support (4 vs 2). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. KeepStrong Gym Workout Planner sells 5 one-off in-app purchases and 知食AI：饮食记录营养分析健康减肥食谱 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

知食AI：饮食记录营养分析健康减肥食谱 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: KeepStrong Gym Workout Planner has 36 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 97% of KeepStrong Gym Workout Planner's written reviews are positive against 100% of 知食AI：饮食记录营养分析健康减肥食谱's.

KeepStrong Gym Workout Planner ships an update every 6 days, 知食AI：饮食记录营养分析健康减肥食谱 every 5 days. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | KeepStrong Gym Workout Planner | 知食AI：饮食记录营养分析健康减肥食谱 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (36 ratings)](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai/id6677014256/reviews)** |
| Number of ratings | **36** | 1 |
| Positive reviews | 97.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 5 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 240 MB | 65 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [春露 莫](https://appshunter.io/developer/1671089792) | [杭州慢活健康科技有限公司](https://appshunter.io/developer/1756858465) |

## What reviewers say

### KeepStrong Gym Workout Planner

[App page](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486)

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

**Highlights:** Extensive exercise library with video demonstrations, Scientifically designed daily workout plans, Workout logging with detailed stats, Diet tracker for calorie and macronutrient intake, Body metrics tracking with progress graphs, Habit tracker and progress notes, Fitness Academy with articles and Q&A

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3Days Experience | $0.99 | one-time |
| Experience | $0.99 | one-time |
| Monthly | $4.99 | one-time |
| Yearly | $17.99 | one-time |
| Lifetime | $19.99 | one-time |


### 知食AI：饮食记录营养分析健康减肥食谱

[App page](https://appshunter.io/ios/app/ai/id6677014256)

This app helps you track your food intake and analyze its nutritional content. It provides detailed reports on macronutrients, vitamins, and minerals, offering personalized insights for balanced eating and weight management.

**Highlights:** Dietary logging with photo recognition, Detailed nutritional analysis (macros, vitamins, minerals), Personalized dietary reports, Weight management and fat loss themes, Interactive nutrient tracking, Food diversity and quality assessment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员特惠 | $2.99 | one-time |


## Frequently asked questions

### Is KeepStrong Gym Workout Planner free?

KeepStrong Gym Workout Planner is free to download, with in-app purchases available.

### Is 知食AI：饮食记录营养分析健康减肥食谱 free?

知食AI：饮食记录营养分析健康减肥食谱 is free to download, with in-app purchases available.

### Which has better reviews, KeepStrong Gym Workout Planner or 知食AI：饮食记录营养分析健康减肥食谱?

知食AI：饮食记录营养分析健康减肥食谱 is rated higher. KeepStrong Gym Workout Planner averages 4.7 out of 5 from 36 ratings, while 知食AI：饮食记录营养分析健康减肥食谱 averages 5.0 from 1 ratings.

### Do KeepStrong Gym Workout Planner or 知食AI：饮食记录营养分析健康减肥食谱 have ads?

KeepStrong Gym Workout Planner shows ads; 知食AI：饮食记录营养分析健康减肥食谱 does not.

### Which is updated more often, KeepStrong Gym Workout Planner or 知食AI：饮食记录营养分析健康减肥食谱?

KeepStrong Gym Workout Planner ships an update every 6 days, and 知食AI：饮食记录营养分析健康减肥食谱 every 5 days. Most recently, KeepStrong Gym Workout Planner was updated on October 18, 2026 and 知食AI：饮食记录营养分析健康减肥食谱 on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*