# KeepStrong Gym Workout Planner vs 轻练

The clearest difference is review sentiment: KeepStrong Gym Workout Planner at 97% against 轻练's 55%. KeepStrong Gym Workout Planner also leads on ratings volume (43 vs 1). 轻练's advantage is ads (none vs shown) and rating (5.0 vs 4.7). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. KeepStrong Gym Workout Planner sells 5 one-off in-app purchases and 轻练 sells 9 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

轻练 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: KeepStrong Gym Workout Planner has 43 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 97% of KeepStrong Gym Workout Planner's written reviews are positive against 55% of 轻练's, so the app with the better star average is not the one people write more warmly about.

KeepStrong Gym Workout Planner ships an update every 6 days, 轻练 every 11 days. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | KeepStrong Gym Workout Planner | 轻练 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (43 ratings)](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai-and/id6760098662/reviews)** |
| Number of ratings | **43** | 1 |
| Positive reviews | **97.2% of reviews** | 55.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 11 days |
| Monetization | Freemium | Freemium |
| Size | 243 MB | 136 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [春露 莫](https://appshunter.io/developer/1671089792) | [Chongqing Youzhimeng Tech](https://appshunter.io/developer/1826490696) |

## What reviewers say

### KeepStrong Gym Workout Planner

[App page](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486)

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

**Highlights:** Extensive exercise library with video demonstrations, Scientifically designed daily workout plans, Workout logging with detailed stats, Diet tracker for calorie and macronutrient intake, Body metrics tracking with progress graphs, Habit tracker and progress notes, Fitness Academy with articles and Q&A

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3Days Experience | $0.99 | one-time |
| Experience | $0.99 | one-time |
| Monthly | $4.99 | one-time |
| Yearly | $17.99 | one-time |
| Lifetime | $19.99 | one-time |


### 轻练

[App page](https://appshunter.io/ios/app/ai-and/id6760098662)

This app provides personalized fitness and health management. It creates custom workout plans, tracks various health data, and offers professional analysis to help users build healthy habits. Features include 3D video guidance, AI coaching, and smart data recording for exercise and diet.

**Highlights:** Personalized workout plans, 3D video exercise guidance, Automatic health data tracking, AI fitness and diet consultation, Smart calorie and weight logging, Customizable daily calorie intake plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 轻练-月会员订阅 | $6.99 | per month |
| 轻练-月会员订阅1 | $7.99 | per month |
| 轻练-年会员(优惠3) | $12.99 | per year |
| 轻练-年会员(优惠2) | $19.99 | per year |
| 轻练-年会员订阅优惠1 | $19.99 | per year |
| 轻练-年会员订阅 | $22.99 | per year |
| 轻练-永久会员(优惠2) | $22.99 | one-time |
| 轻练-永久会员(优惠1) | $24.99 | one-time |
| 轻练-永久会员 | $29.99 | one-time |


## Frequently asked questions

### Is KeepStrong Gym Workout Planner free?

KeepStrong Gym Workout Planner is free to download, with in-app purchases available.

### Is 轻练 free?

轻练 is free to download, with in-app purchases available.

### Which has better reviews, KeepStrong Gym Workout Planner or 轻练?

轻练 is rated higher. KeepStrong Gym Workout Planner averages 4.7 out of 5 from 43 ratings, while 轻练 averages 5.0 from 1 ratings.

### Do KeepStrong Gym Workout Planner or 轻练 have ads?

KeepStrong Gym Workout Planner shows ads; 轻练 does not.

### Which is updated more often, KeepStrong Gym Workout Planner or 轻练?

KeepStrong Gym Workout Planner ships an update every 6 days, and 轻练 every 11 days. Most recently, KeepStrong Gym Workout Planner was updated on November 3, 2026 and 轻练 on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*