# KeepStrong Gym Workout Planner vs Daily Brain Train

The clearest difference is price: KeepStrong Gym Workout Planner at Free against Daily Brain Train's $0.99. Daily Brain Train's advantage is in-app purchases (none vs 5) and ads (none vs shown). On update cadence, device support and iOS requirement there is nothing between them.

KeepStrong Gym Workout Planner is free to download; Daily Brain Train costs $0.99 up front. KeepStrong Gym Workout Planner sells 5 one-off in-app purchases. Daily Brain Train asks for nothing beyond the download.

KeepStrong Gym Workout Planner ships an update every 6 days, Daily Brain Train every 10 days. The most recent releases landed on November 11, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | KeepStrong Gym Workout Planner | Daily Brain Train |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[4.7 (43 ratings)](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486/reviews)** | — |
| Number of ratings | **43** | — |
| Positive reviews | 97.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 10 days |
| Monetization | Freemium | — |
| Size | 229 MB | 26 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [春露 莫](https://appshunter.io/developer/1671089792) | [yang shengyong](https://appshunter.io/developer/1831196242) |

## What reviewers say

### KeepStrong Gym Workout Planner

[App page](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486)

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

**Highlights:** Extensive exercise library with video demonstrations, Scientifically designed daily workout plans, Workout logging with detailed stats, Diet tracker for calorie and macronutrient intake, Body metrics tracking with progress graphs, Habit tracker and progress notes, Fitness Academy with articles and Q&A

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3Days Experience | $0.99 | one-time |
| Experience | $0.99 | one-time |
| Monthly | $4.99 | one-time |
| Yearly | $17.99 | one-time |
| Lifetime | $19.99 | one-time |


### Daily Brain Train

[App page](https://appshunter.io/ios/app/daily-brain-train/id6809390560)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is KeepStrong Gym Workout Planner free?

KeepStrong Gym Workout Planner is free to download, with in-app purchases available.

### Is Daily Brain Train free?

Daily Brain Train costs $0.99, with no in-app purchases.

### Do KeepStrong Gym Workout Planner or Daily Brain Train have ads?

KeepStrong Gym Workout Planner shows ads; Daily Brain Train does not.

### Which is updated more often, KeepStrong Gym Workout Planner or Daily Brain Train?

KeepStrong Gym Workout Planner ships an update every 6 days, and Daily Brain Train every 10 days. Most recently, KeepStrong Gym Workout Planner was updated on November 11, 2026 and Daily Brain Train on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*