# The Pole Physio vs X

The clearest difference is rating: The Pole Physio at 5.0 against X's 4.2. The Pole Physio also leads on in-app purchases (none vs 2) and iOS requirement (11.0 vs 16.6). X's advantage is update cadence (every 9 months vs every 22 months) and ratings volume (5 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. X sells 2 in-app purchases, starting at $3.99 per month. The Pole Physio asks for nothing beyond the download.

The Pole Physio holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: X has 5 ratings behind it against 1, so its average is the more settled of the two.

The Pole Physio ships an update every 22 months, X every 9 months. The most recent releases landed on September 22, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | The Pole Physio | X |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-pole-physio/id1671200248/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/x-pole/id6447315894/reviews) |
| Number of ratings | 1 | **5** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 9 months** |
| Monetization | **Free** | Subscription |
| Size | 54 MB | 94 MB |
| Requires iOS | **11.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [The Pole Physio](https://appshunter.io/developer/1671200250) | [X-POLE US](https://appshunter.io/developer/1680948166) |

## What reviewers say

### The Pole Physio

[App page](https://appshunter.io/ios/app/the-pole-physio/id1671200248)

This app helps pole dancers improve their strength, safety, and empowerment. Track customized conditioning and rehabilitation routines to monitor your progress on your pole dancing journey.

**Highlights:** Customized pole conditioning routines, Rehabilitation tracking, Progress monitoring, Safer pole dancing, Empowered pole dancing

**Features:** macOS Compatibility

**In-app purchases:** none


### X

[App page](https://appshunter.io/ios/app/x-pole/id6447315894)

Access a vast library of pole and aerial fitness classes taught by world-renowned instructors. Stream over 1000 lessons on your device anytime, anywhere. New content and instructors are added regularly.

**Highlights:** Unlimited access to video library, World-class instructors, One-on-one lessons, New content added regularly, Stream on any device

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $3.99 | per month |
| Annual Membership | $19.99 | per year |


## Frequently asked questions

### Is The Pole Physio free?

The Pole Physio is free to download, with no in-app purchases.

### Is X free?

X is free to download, with in-app purchases available.

### Which has better reviews, The Pole Physio or X?

The Pole Physio is rated higher. The Pole Physio averages 5.0 out of 5 from 1 ratings, while X averages 4.2 from 5 ratings.

### Do The Pole Physio or X have ads?

Neither The Pole Physio nor X shows ads.

### Which is updated more often, The Pole Physio or X?

The Pole Physio ships an update every 22 months, and X every 9 months. Most recently, The Pole Physio was updated on September 22, 2026 and X on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*