# AlterMe vs invisa

The clearest difference is update cadence: AlterMe at every 3 days against invisa's every 23 months. AlterMe also leads on ratings volume (1.5K vs 1). invisa's advantage is rating (5.0 vs 4.7) and monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

invisa holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: AlterMe has 1.5K ratings behind it against 1, so its average is the more settled of the two.

AlterMe ships an update every 3 days, invisa every 23 months. The most recent releases landed on October 22, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | AlterMe | invisa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/alterme/id1671228187/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/invisa-red/id6504883416/reviews)** |
| Number of ratings | **1.5K** | 1 |
| Positive reviews | 64.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 23 months |
| Monetization | Ad-supported | **Free** |
| Size | 159 MB | 62 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Fit Wind](https://appshunter.io/developer/1671228189) | [IR TECHNOLOGY LLC](https://appshunter.io/developer/1754220010) |

## What reviewers say

### AlterMe

[App page](https://appshunter.io/ios/app/alterme/id1671228187)

This app creates a personalized health and fitness plan based on your DNA, biometric data, and health goals. It offers tailored workouts, nutrition guidance, and recovery content to help you achieve fat loss, better sleep, or increased energy.

**Highlights:** Personalized fitness program, DNA-based nutrition plan, Evolving workout library, Recovery content (breathwork, meditation), Integration with AlterMe Ring, Actionable health insights

**In-app purchases:** none

**What reviewers like**

- 🚀 Specialized and tailored program
- 👍 Helpful and communicative staff
- 🚀 Quick and effective workouts
- 👍 Comprehensive system with exercise, nutrition, and sleep tracking
- 👍 Mentally helpful with visuals and meditation

**What reviewers complain about**

- 🐛 Inaccurate sleep and step tracking
- 🔧 Lacking community and competitive features
- 🔧 Difficult to customize workouts and food logging
- 🔧 Inconsistent data across app and wearable
- 🔧 Expensive for some features

**Reported bugs**

- Wearable disconnecting from app
- Mirror showing as disconnected
- Inconsistent data between app and wearable
- Workouts and demos disappearing from app

**Requested features**

- Ability to cast workouts to TV
- More detailed health and sleep tracking
- Customizable calorie and macro goals
- Integration with popular fitness apps
- More flexibility in food logging


### invisa

[App page](https://appshunter.io/ios/app/invisa-red/id6504883416)

This app provides personalized wellness plans, including daily meal guidance, exercise routines, and lifestyle support. Track your progress on calories, activities, body metrics, and more, sharing data directly with your provider. Communicate in real-time through journals and private messages.

**Highlights:** Daily meal planning, Exercise guidance, Lifestyle modification support, Progress tracking (calories, activity, body metrics), Real-time communication with provider, Apple HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is AlterMe free?

AlterMe is free to download, with no in-app purchases.

### Is invisa free?

invisa is free to download, with no in-app purchases.

### Which has better reviews, AlterMe or invisa?

invisa is rated higher. AlterMe averages 4.7 out of 5 from 1.5K ratings, while invisa averages 5.0 from 1 ratings.

### Do AlterMe or invisa have ads?

Neither AlterMe nor invisa shows ads.

### Which is updated more often, AlterMe or invisa?

AlterMe ships an update every 3 days, and invisa every 23 months. Most recently, AlterMe was updated on October 22, 2026 and invisa on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*