# AlterMe vs Inner Balance LLC

The clearest difference is review sentiment: AlterMe at 64% against Inner Balance LLC's 0%. AlterMe also leads on rating (4.7 vs 1.3) and ratings volume (1.5K vs 18). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AlterMe holds the better App Store score, 4.7 against 1.3. That said, the two scores are not equally well evidenced: AlterMe has 1.5K ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 64% of AlterMe's written reviews are positive against 0% of Inner Balance LLC's.

AlterMe ships an update every 4 days, Inner Balance LLC weekly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | AlterMe | Inner Balance LLC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.5K ratings)](https://appshunter.io/ios/app/alterme/id1671228187/reviews)** | [1.3 (18 ratings)](https://appshunter.io/ios/app/inner-balance-llc/id6749360971/reviews) |
| Number of ratings | **1.5K** | 18 |
| Positive reviews | **64.3% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free | Free |
| Size | 175 MB | 191 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Fit Wind](https://appshunter.io/developer/1671228189) | [Inner Balance LLC](https://appshunter.io/developer/1830191017) |

## What reviewers say

### AlterMe

[App page](https://appshunter.io/ios/app/alterme/id1671228187)

This app creates personalized fitness, nutrition, and recovery plans based on your DNA, biometric data, and health goals. It offers tailored workouts, guided recovery sessions, and actionable insights to help you understand and work with your body for fat loss, better sleep, or increased energy.

**Highlights:** Personalized fitness program based on DNA and progress, Evolving library of strength, cardio, and mobility workouts, Recovery content: breathwork, meditation, yoga, Seamless integration with AlterMe Ring for biometric tracking, DNA-based nutrition plan with calorie targets, Actionable insights on sleep, stress, and recovery trends

**In-app purchases:** none

**What reviewers like**

- 🚀 Specialized and tailored program
- 👍 Helpful and communicative staff
- 🚀 Quick and effective workouts
- 👍 Comprehensive system with exercise, nutrition, and sleep tracking
- 👍 Mentally helpful with visuals and meditation

**What reviewers complain about**

- 🐛 Inaccurate sleep and step tracking
- 🔧 Lacking community and competitive features
- 🔧 Difficult to customize workouts and food logging
- 🔧 Inconsistent data across app and wearable
- 🔧 Expensive for some features

**Reported bugs**

- Wearable disconnecting from app
- Mirror showing as disconnected
- Inconsistent data between app and wearable
- Workouts and demos disappearing from app

**Requested features**

- Ability to cast workouts to TV
- More detailed health and sleep tracking
- Customizable calorie and macro goals
- Integration with popular fitness apps
- More flexibility in food logging


### Inner Balance LLC

[App page](https://appshunter.io/ios/app/inner-balance-llc/id6749360971)

This app offers expert guidance on hormone replacement therapy and perimenopause relief. It provides science-backed wellness solutions to help users achieve optimal well-being.

**Highlights:** Hormone replacement therapy guidance, Perimenopause relief solutions, Science-backed wellness strategies, Optimal well-being support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AlterMe free?

AlterMe is free to download, with no in-app purchases.

### Is Inner Balance LLC free?

Inner Balance LLC is free to download, with no in-app purchases.

### Which has better reviews, AlterMe or Inner Balance LLC?

AlterMe is rated higher. AlterMe averages 4.7 out of 5 from 1.5K ratings, while Inner Balance LLC averages 1.3 from 18 ratings.

### Do AlterMe or Inner Balance LLC have ads?

Neither AlterMe nor Inner Balance LLC shows ads.

### Which is updated more often, AlterMe or Inner Balance LLC?

AlterMe ships an update every 4 days, and Inner Balance LLC weekly. Most recently, AlterMe was updated on November 3, 2026 and Inner Balance LLC on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*