# Aviocaf vs PROTEINHOUSE

The clearest difference is update cadence: PROTEINHOUSE at weekly against Aviocaf's every 2 months. Aviocaf's advantage is iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Aviocaf ships an update every 2 months, PROTEINHOUSE weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Aviocaf | PROTEINHOUSE |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Size | 43 MB | 84 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [METAGATE INFORMATION TECHNOLOGY](https://appshunter.io/developer/1650783531) | [5D Computer Systems Design](https://appshunter.io/developer/1809708423) |

## What reviewers say

### Aviocaf

[App page](https://appshunter.io/ios/app/aviocaf/id1671302737)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PROTEINHOUSE

[App page](https://appshunter.io/ios/app/proteinhouse-uae/id6757691802)

**In-app purchases:** none


## Frequently asked questions

### Is Aviocaf free?

Aviocaf is free to download, with no in-app purchases.

### Is PROTEINHOUSE free?

PROTEINHOUSE is free to download, with no in-app purchases.

### Do Aviocaf or PROTEINHOUSE have ads?

Neither Aviocaf nor PROTEINHOUSE shows ads.

### Which is updated more often, Aviocaf or PROTEINHOUSE?

Aviocaf ships an update every 2 months, and PROTEINHOUSE weekly. Most recently, Aviocaf was updated on November 3, 2026 and PROTEINHOUSE on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*