# 헬쇼(Health Show) vs Intava

The clearest difference is update cadence: Intava at every 5 days against 헬쇼(Health Show)'s every 15 months. 헬쇼(Health Show)'s advantage is device support (3 vs 1) and iOS requirement (12.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

헬쇼(Health Show) ships an update every 15 months, Intava every 5 days. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | 헬쇼(Health Show) | Intava |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 5 days** |
| Monetization | — | Free |
| Size | 9 MB | 43 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Egojin Entertainment](https://appshunter.io/developer/1494436754) | [Seowon Choi](https://appshunter.io/developer/1870261770) |

## What reviewers say

### 헬쇼(Health Show)

[App page](https://appshunter.io/ios/app/health-show/id1671470501)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intava

[App page](https://appshunter.io/ios/app/intava-tabata-interval-timer/id6799622371)

This interval timer allows you to focus on your workout without constantly checking your phone. It uses sound and vibration cues for intervals and can display workout progress on your lock screen. Routines can be customized with notes, and workouts are automatically logged.

**Highlights:** Sound and vibration cues for intervals, Customizable routines with notes, Mid-workout adjustments, Lock Screen and Dynamic Island display, Automatic workout logging to calendar and Apple Health, Music volume unaffected by cues

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 헬쇼(Health Show) free?

헬쇼(Health Show) is free to download, with no in-app purchases.

### Is Intava free?

Intava is free to download, with no in-app purchases.

### Do 헬쇼(Health Show) or Intava have ads?

Neither 헬쇼(Health Show) nor Intava shows ads.

### Which is updated more often, 헬쇼(Health Show) or Intava?

헬쇼(Health Show) ships an update every 15 months, and Intava every 5 days. Most recently, 헬쇼(Health Show) was updated on November 3, 2026 and Intava on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*