# Tabata Interval Stopwatch vs Interval Timer

The clearest difference is ratings volume: Interval Timer at 384 against Tabata Interval Stopwatch's 2. Interval Timer also leads on device support (4 vs 2). Tabata Interval Stopwatch's advantage is update cadence (fortnightly vs monthly). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Tabata Interval Stopwatch sells 3 in-app purchases, starting at $0.99 per 7 days and Interval Timer sells 12 in-app purchases, starting at $2.09 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Tabata Interval Stopwatch against 4.9 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer has 384 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 100% of Tabata Interval Stopwatch's written reviews are positive against 97% of Interval Timer's.

Tabata Interval Stopwatch ships an update fortnightly, Interval Timer monthly. The most recent releases landed on October 5, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Tabata Interval Stopwatch | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/tabata-interval-stopwatch/id1671518292/reviews)** | [4.9 (384 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews) |
| Number of ratings | 2 | **384** |
| Positive reviews | **100.0% of reviews** | 96.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 25 MB | 113 MB |
| Requires iOS | 16.1 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Maksims Puskels](https://appshunter.io/developer/1441935698) | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) |

## What reviewers say

### Tabata Interval Stopwatch

[App page](https://appshunter.io/ios/app/tabata-interval-stopwatch/id1671518292)

This app helps you manage exercise intervals with a simple and precise timer. Create custom exercise lists with countdowns, repeat patterns, and descriptions. Its intuitive interface makes it easy to use at the gym or home.

**Highlights:** Customizable interval timer, Create exercise lists, Repeat patterns, Add descriptions, Intuitive interface, Countdown timer

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $2.99 | per month |
| Yearly | $24.99 | per year |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


## Frequently asked questions

### Is Tabata Interval Stopwatch free?

Tabata Interval Stopwatch is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Interval Stopwatch or Interval Timer?

Tabata Interval Stopwatch is rated higher. Tabata Interval Stopwatch averages 5.0 out of 5 from 2 ratings, while Interval Timer averages 4.9 from 384 ratings.

### Do Tabata Interval Stopwatch or Interval Timer have ads?

Both Tabata Interval Stopwatch and Interval Timer show ads.

### Which is updated more often, Tabata Interval Stopwatch or Interval Timer?

Tabata Interval Stopwatch ships an update fortnightly, and Interval Timer monthly. Most recently, Tabata Interval Stopwatch was updated on October 5, 2026 and Interval Timer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*